Postactivation Archives - Moving Mountains

Post-activation performance enhancement as a multi-purpose tool for developing power output in youth athletes, preserving functional ability of the ageing population, and preventing anterior cruciate ligament injuries in team sport athletes (PhD Academy Award)

By TECHApril 1, 20260

What did I do? This study investigated three core tenets of post-activation performance enhancement (PAPE): The acute manifestation of bilateral…