Author: TECH

Stress is a normal part of life. Most people experience periods of pressure caused by work, finances, relationships, health concerns or major life changes. In small amounts, stress can even be beneficial, helping individuals stay focused and motivated. However, when stress becomes chronic or overwhelming, it can have a significant impact on both physical and mental wellbeing. One of the lesser-discussed consequences of prolonged stress is its connection to substance misuse. Alcohol, prescription medications and illicit drugs may be used by some individuals as a way to cope with difficult emotions or escape challenging situations. Understanding the relationship between…

Morgantown, West Virginia, has taken a step away from park benches and other equipment designed to discourage unhoused people and others from resting or lying down. Morgantown City Council voted 5-2 on Tuesday to approve a resolution that prohibits the city from installing “hostile architecture” in public infrastructure, including new projects, repairs, and replacements.  The National Coalition for the Homeless defines hostile architecture as “urban-design strategy that utilizes elements of the built environment to intentionally guide or restrict behavior deemed undesirable by urban leaders.”It can include slanted benches or uneven pavement that make it difficult for homeless people to sleep…

10 Reasons Rising Mental Health Visits Are Good NewsYou’ve likely noticed more discussions around mental health in recent years, accompanied by a rise in mental health visits. This increase might initially seem concerning, suggesting a decline in overall mental well-being. However, a closer look suggests that this trend is actually a positive development.Recent research from Norway, tracking mental health visits from 2010 to 2024, provides valuable insights into why more people are seeking support and what it means for society. Here are 10 reasons why the rise in mental health visits is good news.Photo by Alena Darmel10. Increased Awareness and…

There’s nothing easy about watching your mother or father get older. Meeting the challenges of supporting an aging parent is no simple matter. As we grow up and make our own way in the world, making peace with the parents who raised us can be challenging even under the best of circumstances. As our own adult lives take shape, and often without warning, the roles begin to reverse. We find ourselves becoming our parents’ caregiver and, as with every new season of life, do our best to summon the strength, weather the storms, and harvest the opportunities. Turning the pages…

                                West Conshohocken, PA – Brian Peers, DPT, Vice President of Clinical Services for MedRisk will explore treatment needs for injured workers on Tuesday, July 21. “Chronic Low Back Pain” will start at 1 p.m. eastern time.  Attendees will learn about clinical practice guidelines for the treatment of chronic low back pain, including evidence-based strategies to maximize function, improve outcomes, and support successful return-to-work efforts. The session will also examine challenges associated with chronicity and provide practical approaches for managing these complex cases.  Brian is excited to bring solutions to this webinar “that can be utilized by claims professionals as part…

When it comes to Social Security benefits, what you don’t know can cost you–literally. Many retirees miss out on thousands of dollars simply because they’re unaware of certain rules built into the system to help them avoid leaving money on the table. Whether you’re nearing retirement or planning ahead, understanding these little-known Social Security rules can help you maximize your benefits and keep more money in your pocket. Here are three key Social Security rules that could save you thousands in 2026 and beyond.I’m a Financial Advisor: Here’s How Often You Should Check Your Retirement Account BalanceExplore Next: 9 Unusual…

PANAMA CITY, Fla. (WJHG/WECP) – Exercise, eating well and getting enough sleep are habits doctors say can help prevent some of the nation’s leading causes of death… but a local physician says life often gets in the way.Dr. Lee Magro, a family medicine physician at Tallahassee Memorial Health, said preventive medicine is not just about treating disease, it is about keeping it from happening in the first place.“In my experience if somebody is regularly exercising and eating healthy that’s kind of the apple a day keeps the doctor away,” Magro said.Magro said a healthy lifestyle can lower the risk of…

The 2027 Social Security cost-of-living adjustment (COLA) announcement isn’t until October, but we won’t have to wait that long to get some important news about next year’s benefit boost. After months of waiting, we’re only a few weeks away from a key piece of information that will have a hand in determining how much more you get from Social Security in 2027. Image source: Getty Images. Social Security COLAs are based on the changes in average third-quarter inflation data from one year to the next as measured by the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W).…

Understanding emotional regulation offers useful background here. Common Emotional Challenges Faced by Teenagers Teenagers often face a range of emotional challenges, including: Peer Pressure: The desire to fit in can lead to impulsive decisions and increased anxiety. Academic Stress: The pressure to achieve can create feelings of inadequacy and overwhelm. Family Dynamics: Changes in family structure, such as divorce or conflict, can exacerbate emotional instability. Identity Formation: Adolescents are exploring their identities, which can lead to confusion and emotional turmoil. Understanding these common challenges can help educators and parents develop targeted emotional regulation strategies for teenagers, fostering a supportive environment…

Real images of potholes submitted by users of Project Sadak – credit, Parth, provided to Better India A 15-year-old in the Indian capital of New Delhi created an AI-powered app that allows citizens to report potholes, grade their severity, and instantly report them to the authorities. What’s more, the AI gives the citizen the power to overcome bureaucratic paralysis and inaction by instantly drafting emails and letters to relevant authorities—no need to look for extension numbers or email addresses. Called Project Sadak, it was designed by a young man named Parth whose parents got into an accident on a pothole…