Author: TECH

Kentish milkwort – credit, Stephen Weeks © released Conservationists are celebrating the remarkable recovery of an important and unique British flower known as Kentish milkwort after recording a seven-fold population increase during the recent growing season. 1,245 self-sown plants were recorded this year at a crucial growing site, now the largest population of the species in the UK. Teetering on the verge of extinction, Kentish milkwort (Polygala amarella) became the focus of urgent conservation action more than a decade ago. The recovery project began in 2013 when what was then known as dwarf milkwort existed as two separated populations in northern…

Every year, the National Oceanic and Atmospheric Administration tracks green sea turtle migration. During nesting season, these turtles swim up to 1,200 miles to find a place to lay their eggs, often ending up on the French Frigate Shoals, an atoll in the Papahānaumokuākea Marine National Monument in the Northwestern Hawaiian Islands.Nesting season is particularly important for these endangered sea creatures, as it could support species recovery and conservation — but only if they are protected and safe to reproduce.So, NOAA biologists conduct field research and surveys in these areas to track turtle populations year over year. To do this, they…

Social media can feel like it takes over your life. You might notice yourself picking up your phone without thinking, scrolling through feeds when you meant to do something else, or feeling drained after spending time online. A social media detox is a period where you consciously step back from these platforms to regain control of your time and attention. Taking a break from social media doesn’t mean you have to quit forever, but it does help you build healthier habits and figure out how these apps actually affect your mood and daily routine. This guide will walk you through…

Strong social skills can have a major impact on nearly every area of life. From friendships and family relationships to career opportunities and personal confidence, the ability to connect and communicate effectively with others plays a bigger role in success and happiness than many people realize. The good news is that social skills are not something you either have or don’t have. They can be learned, practiced, and improved over time. Even small changes in the way you communicate, listen, respond, and interact with others can strengthen relationships and help you feel more confident in social situations. Many people struggle…

261 years ago today, former Virginia governor and revolutionary Patrick Henry was not only born, but used his 29th Birthday as an occasion to deliver a rousing speech is response to the British Parliament passing the Stamp Act. In response, Henry introduced the Stamp Act Resolves to the House of Burgesses in Virgina. Though his speech is only quoted today from recollections decades later by men not present, the general conensus is that at a certain point, Henry suggested that King George III be killed, to which a cry rang out “Treason!” Henry is supposed to have said “If this…

Rachael Harms Mahlandt specializes in “sidewalk joy.” For years, the Portland artist, who goes by @pdxdinorama on social media, has been helping her neighbors transform ordinary walkways, curb gardens, and front yards into colorful, interactive art installations. Through the Worldwide Sidewalk Joy Map, Harms Mahlandt encourages artists around the world to “add whimsy” to their own neighborhoods with tiny puzzle libraries, Wishing Trees, toy swaps, miniature art museums, plant exchanges, dino dioramas —  and, of course, little free libraries. And one of her latest additions to the list isn’t just sparking joy; it’s helping the pollinators in her neighborhood thrive. On May 5, Manlandt…

In today’s day and age, people are growing more aware about mental health. While mental health awareness is important for breaking stigma and encouraging care, it also carries certain unintended risks. These include over-analysing normal human emotions, or indulging in self-fulfilling prophecies. Read on to know more about this. CHECK YOURMENTAL HEALTHReady to start?To understand this better, we reached out to Dr Jagjot Singh, Consultant Mental Health and Behavioural Sciences, Fortis Hospital Ludhiana.Is Mental Health Awareness Harmful?Dr Singh says that even well-intentioned mental health awareness carries its own risks that are often ignored. The expert adds, “When a person consumes mental health…

Do you often find yourself replaying past conversations, questioning your decisions, or imagining worst-case scenarios that may never happen? Overthinking can be mentally exhausting. It keeps your mind stuck in cycles of doubt, worry, and “what if” thinking, making it harder to feel present, confident, or at peace. Over time, this pattern can affect your mood, focus, and overall emotional well-being. The challenge with overthinking is that it often feels automatic. Even when you know the thoughts are unhelpful, they can still take over and influence how you feel and respond. That is why learning to shift your thought patterns…

The expansion in control by Israel would contradict the terms of the ceasefire Israel and Hamas agreed to in October 2025.

June is Pride Month! This month-long celebration is an opportunity to celebrate the very human and very beautiful spectrum of gender and sexuality, all while coming together to fight for widespread equality and justice in the LGBTQ+ community.Although Pride Month has become known for beautiful, boisterous rainbow parades throughout the country (and some not-so-aesthetically-pleasing merch from major corporations), the LGBTQ+ community celebrates this month in honor of a long, tumultuous history towards equal rights in the United States.As Pride rounds the bend again this year, we are especially in need of some connection and authenticity. In the face of over 500…