Author: TECH

Follow this guide What’s the story Crafting a personal wellness routine can be made easier with the use of AI tools. These tools provide personalized guidance in areas such as exercise, nutrition, mindfulness, and emotional well-being. By harnessing technology, you can create routines that match your goals and habits. Here is looking at five AI tools that can help you build a comprehensive wellness plan tailored to your needs. ChatGPT for daily routine planning ChatGPT makes for a handy tool to design your everyday wellness routine. It can create schedules for your mornings, workdays, evenings, and sleep according to your…

The Social Security payment schedule for June 2026 is now confirmed, and nearly 74 million Americans need to know exactly when their money arrives. Whether you receive Supplemental Security Income, regular retirement benefits, or both, the Social Security Administration has set clear disbursement dates this month. Missing these dates — or misreading them — can disrupt your budget planning.SSI recipients will receive their June check on Monday, June 1, 2026. The Social Security payment schedule for SSI typically targets the first of each month. When the first falls on a weekend or federal holiday, the SSA sends payments early —…

The Israeli military has also said a strike on a car in Khan Younis on Tuesday killed Ihab Khrizim, the head of a Hamas funds transfer network, and Mohammed al-Habash, a unit commander in Hamas’s production headquarters who was said to have been involved in weapons manufacturing.

As Mental Health Awareness Month continues, one local clinical social worker is encouraging people across the CSRA to prioritize their mental wellbeing and remember they are not alone.

We’ve all had those days where everything feels off. You’re short with people, can’t focus, and even the smallest problems feel like mountains. Often, we blame it on a bad day at work or stress from life, but what if there’s more to it? Believe it or not, skipping out on sleep could be the real culprit. Sleep plays a huge role in how we handle life’s ups and downs—especially when it comes to our emotional resilience. In this article, we’ll dive into the connection between sleep and emotional resilience—how well we adapt, bounce back, and manage stress. By the…

Quick Read Most retirees count on Social Security payments. There are certain things that could cause your check to shrink, such as earning too much income from a job when you are under your full retirement age. You need to make sure you understand the reasons your benefits could get smaller so you can prepare financially if they affect you. A recent study identified one single habit that doubled Americans’ retirement savings and moved retirement from dream, to reality. Read more here. Read: Data Shows One Habit Doubles American’s Savings And Boosts Retirement Most Americans drastically underestimate how much they…

This story was originally published on HR Dive. To receive daily news and insights, subscribe to our free daily HR Dive newsletter. Employers already faced significant challenges in addressing employees’ mental health issues, but the rapid pace of workplace transformation seen throughout 2026 seems all but certain to further intensify a thunderous storm.Recent surveys of workers have borne out those concerns. The first quarter of the year marked a 65% increase in burnout reported by Glassdoor users compared to the same point in 2025. A separate May report by Monster found that 59% of employee respondents said their job actively…

The New Energy Transport electric truck – credit, released by NET A green-geared milestone was just set in Australia as a company saw its all-electric haul truck go from the capital of Canberra to Sydney on a single charge. Carrying tons of toilet paper, the final mile deliveries were made with electric vehicles too, keeping emissions down, and suppliers and demanders clear of the suffocating prices of diesel. Built by New Energy Transport (NET) the Windrose semi-trailer truck has a range of 416 miles at 49 combined tons, and boasts 1,400 horsepower. Reporting on the maiden voyage, Australian Truck Radio…

Quick Read Roughly 3 million public sector workers including teachers, firefighters, and police officers are now receiving larger Social Security checks after the Social Security Fairness Act repealed two provisions (WEP and GPO) that had reduced benefits for 40 years, with eligible retirees receiving retroactive back pay to January 2024 plus permanent monthly increases. The combined OASDI insolvency date has moved forward to 2034, when a 19% automatic benefit cut would trigger absent congressional action, making the window for addressing Social Security’s shortfall roughly eight years away instead of thirty. A recent study identified one single habit that doubled Americans’…

In October 2025, Oklahoma’s elected officials gathered to break ground on a new Tulsa City-County Library branch in the city of Owasso. The new Eddy Gibbs Library would be twice as big as the original branch, adding more study spaces, more room for kids to play, and a drive-up service window. It will also have 119 new parking spots, a courtyard, an outdoor kitchen, and a pickleball court. That’s because, for the first time in state history, housing units would be built directly above a public library. 59 of them, in fact. The library will be at the heart of the city’s Redbud District,…