The nonfiction guide draws on Katz’s personal experience and explores faith, mindset, emotional well-being, and practical coping approaches for people living with excessive sweating.
NEW YORK CITY, NY, September 29, 2026 — Stephanie J. Katz has released My Hyperhidrosis Transformation: Tools to Break Free From Hyperhidrosis, a nonfiction guide that draws on her personal experience with excessive sweating and explores faith, emotional well-being, mindset, and everyday coping strategies.
The book examines how hyperhidrosis can affect different areas of daily life, including work, education, relationships, social interactions, and self-confidence. Katz shares personal reflections on living with the condition and discusses approaches she found meaningful while navigating its emotional and practical challenges.
My Hyperhidrosis Transformation includes exercises and reflections focused on stress management, emotional processing, mindset, and personal coping practices. The book also discusses the role Christian faith has played in Katz’s own experience and approach to emotional well-being.
Rather than presenting a medical treatment for hyperhidrosis, the book is intended to offer personal perspective, encouragement, and practical tools for readers seeking additional ways to manage the emotional impact of excessive sweating.
Katz describes how her experiences with hyperhidrosis led her to reflect on how thoughts, emotions, stress, and daily behavior can intersect in everyday life. Through the book, she encourages readers to reflect on their own experiences, develop supportive routines, and consider how personal beliefs and mindset may relate to confidence and emotional well-being.
The guide is intended for individuals living with hyperhidrosis or compensatory sweating, as well as family members, caregivers, and faith-based communities seeking to better understand the emotional and social effects associated with excessive sweating.
Katz is also the author of Hannah Has Sweaty Hands, a recently published children’s book designed to help children and families discuss sweaty hands through age-appropriate language, empathy, and encouragement.
About Stephanie J. Katz
Stephanie J. Katz is the author of My Hyperhidrosis Transformation: Tools to Break Free From Hyperhidrosis and Hannah Has Sweaty Hands. Drawing on her personal experience with excessive sweating, Katz writes about emotional well-being, personal growth, faith, and coping with the everyday challenges associated with hyperhidrosis.
My Hyperhidrosis Transformation: Tools to Break Free From Hyperhidrosis is available through Amazon:
https://a.co/d/066ZgTwp
https://a.co/d/0esZ3FfK
Medical Disclaimer: This book reflects the author’s personal experiences and perspectives and is not intended to provide medical advice, diagnosis, or treatment. Individuals experiencing excessive sweating or other health concerns should consult an appropriately qualified healthcare professional.
Media Contact Information
Stephanie J. Katz
BrightKey PR
contact@brightkeypr.com
646-640-0262
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