Close Menu

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    This Curious Bird Had Never Been Seen Before, and its Discovery Changed Ecuador–Perhaps Forever

    September 22, 2026

    Morning Fog and Reduced Visibility

    September 22, 2026

    Michigan’s low-income moms receive $7.5K in direct cash

    September 22, 2026
    Facebook X (Twitter) Instagram
    Trending
    • This Curious Bird Had Never Been Seen Before, and its Discovery Changed Ecuador–Perhaps Forever
    • Morning Fog and Reduced Visibility
    • Michigan’s low-income moms receive $7.5K in direct cash
    • 135,000 Shelter Pets Found Forever Homes in August Thanks to NBC’s Annual Adopt-a-thon
    • Iowa National Guard event brings awareness to veteran suicide rates
    • 12 Things Successful People Do Differently in Life
    • Prisoners Prove Unlikely Heroes to Monarch Butterflies Thanks to Wisconsin Correctional Program
    • High Court Seeks Report on Student Mental Health in Odisha
    Moving MountainsMoving Mountains
    Facebook X (Twitter) Instagram
    Tuesday, September 22
    • Home
    • Mental Health
    • Life Skills
    • Self-Care
    • Well-Being
    • Awareness
    • Inspiration
    • Workers Comp
    • Social Security
      • Injuries
      • Disability Support
      • Community
    Moving MountainsMoving Mountains
    Home » Mindful moments with Miheeka Daggubati
    Well-Being

    Mindful moments with Miheeka Daggubati

    TECHBy TECHJanuary 20, 2026No Comments2 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
    Mindful moments with Miheeka Daggubati
    Share
    Facebook Twitter LinkedIn Pinterest WhatsApp Email

    How do you personally view mental health in daily life?

    It’s all about small, mindful practices — exercise, gratitude, appreciating little moments, and slowing down. Being present while eating, spending quality time with family, and taking time to unwind is so important. In today’s fast-paced world, it’s easy to burn out if you don’t balance hustle with holistic care. For long-term wellness, mental well-being is crucial. I do a lot of yoga and enjoy slow mornings. I like taking time to relax, eat meals with family, read, listen to music, and just enjoy simple routines.

    How’s 2026 shaping up?

    Lovely! I’m keeping things slow and intentional this year — focusing on what aligns with my goals and where I put my energy. I want to maintain intentionality rather than just hustling. We’re expanding Mudita with programmes for children and rural communities, and offering subsidised counselling. I’m also continuing my interior design firm and ArtConnect, which curates cultural initiatives. It’s about learning and expanding knowledge in these areas.

    Coming from two prominent families — the Bajajs and the Daggubatis — how do you balance these worlds?

    Both families are incredibly grounded. Despite appearances, everyone is kind, live-and-let-live, and encouraging of who you truly are. For me, Rana’s parents are as close as my own, and it’s all about reciprocation.

    How do you approach fashion & lifestyle?

    I don’t follow trends. I wear what feels comfortable and reflects my personality. It depends on my mood or vibe for the day — whether I want to feel cute, sharp, or casual — but I keep it simple and go with the flow.

    What’s one thing you’ve learned from your partner Rana?

    His work ethic paired with humility is inspiring. He’s respectful, non-judgmental, and stays grounded no matter his success. You just get up and do your work without worrying about others’ lives, that’s a valuable lesson.

    Daggubati Miheeka Mindful moments
    TECH
    • Website

    Related Posts

    From readiness to resilience: Afiza charts PIDM’s next chapter

    September 22, 2026

    Why You Should Invite Your Partner to Join Your Next Workout

    September 22, 2026

    From Meal Timing to Traditional Kitchen Habits: Simple Ways Indians Support Digestion

    September 21, 2026
    Leave A Reply Cancel Reply

    Don't Miss
    Inspiration

    This Curious Bird Had Never Been Seen Before, and its Discovery Changed Ecuador–Perhaps Forever

    By TECHSeptember 22, 20260

    Grallaria ridgelyi, at the Jocotoco Foundation’s Tapichalaca Reserve – credit, Patty McGann CC 2.0. BY…

    Morning Fog and Reduced Visibility

    September 22, 2026

    Michigan’s low-income moms receive $7.5K in direct cash

    September 22, 2026

    135,000 Shelter Pets Found Forever Homes in August Thanks to NBC’s Annual Adopt-a-thon

    September 22, 2026
    Stay In Touch
    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • YouTube
    • Vimeo
    Our Picks

    This Curious Bird Had Never Been Seen Before, and its Discovery Changed Ecuador–Perhaps Forever

    September 22, 2026

    Morning Fog and Reduced Visibility

    September 22, 2026

    Michigan’s low-income moms receive $7.5K in direct cash

    September 22, 2026

    135,000 Shelter Pets Found Forever Homes in August Thanks to NBC’s Annual Adopt-a-thon

    September 22, 2026

    Subscribe to Updates

    Get the latest creative news from SmartMag about art & design.

    About Us

    At Moving Mountains, we believe that every individual has strength, value, and purpose—regardless of mental health challenges or physical disabilities. This platform was created to inspire hope, promote understanding, and empower people to live meaningful and confident lives beyond limitations.

    Latest Post

    This Curious Bird Had Never Been Seen Before, and its Discovery Changed Ecuador–Perhaps Forever

    September 22, 2026

    Morning Fog and Reduced Visibility

    September 22, 2026

    Michigan’s low-income moms receive $7.5K in direct cash

    September 22, 2026
    Recent Posts
    • This Curious Bird Had Never Been Seen Before, and its Discovery Changed Ecuador–Perhaps Forever
    • Morning Fog and Reduced Visibility
    • Michigan’s low-income moms receive $7.5K in direct cash
    • 135,000 Shelter Pets Found Forever Homes in August Thanks to NBC’s Annual Adopt-a-thon
    • Iowa National Guard event brings awareness to veteran suicide rates
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms & Conditions
    • Disclaimer
    © 2026 movingmountains. Designed by Pro.

    Type above and press Enter to search. Press Esc to cancel.