Close Menu

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    Here’s when Social Security will announce 2027 COLA

    August 26, 2026

    In HelloNation, Retirement Planning Expert Sean Kelly Explains How to Create Reliable Retirement Income

    August 26, 2026

    Addressing Mental Health Disparities for Minorities

    August 26, 2026
    Facebook X (Twitter) Instagram
    Trending
    • Here’s when Social Security will announce 2027 COLA
    • In HelloNation, Retirement Planning Expert Sean Kelly Explains How to Create Reliable Retirement Income
    • Addressing Mental Health Disparities for Minorities
    • Gratitude for the Things That Didn’t Happen: How Unseen Exits Shaped Your Life
    • 3 Things You Can Do Right Now to Guarantee Yourself Bigger Social Security Checks in Retirement
    • 17 Signs Your Adult Daughter’s Behavior Has Become Toxic
    • Scientists and Volunteers Take Big Step Towards Saving Rare ‘Cryptic’ Australian Orchid
    • Here’s What the Average Social Security Payment Will Be in Fall 2026
    Moving MountainsMoving Mountains
    Facebook X (Twitter) Instagram
    Wednesday, August 26
    • Home
    • Mental Health
    • Life Skills
    • Self-Care
    • Well-Being
    • Awareness
    • Inspiration
    • Workers Comp
    • Social Security
      • Injuries
      • Disability Support
      • Community
    Moving MountainsMoving Mountains
    Home » Mindful moments with Miheeka Daggubati
    Well-Being

    Mindful moments with Miheeka Daggubati

    TECHBy TECHJanuary 20, 2026No Comments2 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
    Mindful moments with Miheeka Daggubati
    Share
    Facebook Twitter LinkedIn Pinterest WhatsApp Email

    How do you personally view mental health in daily life?

    It’s all about small, mindful practices — exercise, gratitude, appreciating little moments, and slowing down. Being present while eating, spending quality time with family, and taking time to unwind is so important. In today’s fast-paced world, it’s easy to burn out if you don’t balance hustle with holistic care. For long-term wellness, mental well-being is crucial. I do a lot of yoga and enjoy slow mornings. I like taking time to relax, eat meals with family, read, listen to music, and just enjoy simple routines.

    How’s 2026 shaping up?

    Lovely! I’m keeping things slow and intentional this year — focusing on what aligns with my goals and where I put my energy. I want to maintain intentionality rather than just hustling. We’re expanding Mudita with programmes for children and rural communities, and offering subsidised counselling. I’m also continuing my interior design firm and ArtConnect, which curates cultural initiatives. It’s about learning and expanding knowledge in these areas.

    Coming from two prominent families — the Bajajs and the Daggubatis — how do you balance these worlds?

    Both families are incredibly grounded. Despite appearances, everyone is kind, live-and-let-live, and encouraging of who you truly are. For me, Rana’s parents are as close as my own, and it’s all about reciprocation.

    How do you approach fashion & lifestyle?

    I don’t follow trends. I wear what feels comfortable and reflects my personality. It depends on my mood or vibe for the day — whether I want to feel cute, sharp, or casual — but I keep it simple and go with the flow.

    What’s one thing you’ve learned from your partner Rana?

    His work ethic paired with humility is inspiring. He’s respectful, non-judgmental, and stays grounded no matter his success. You just get up and do your work without worrying about others’ lives, that’s a valuable lesson.

    Daggubati Miheeka Mindful moments
    TECH
    • Website

    Related Posts

    Novotel introduces Longevity Week to promote daily wellness habits

    August 26, 2026

    What is mindful pottery?

    August 25, 2026

    What Exactly Is Positive Mental Health?

    August 24, 2026
    Leave A Reply Cancel Reply

    Don't Miss
    Social Security

    Here’s when Social Security will announce 2027 COLA

    By TECHAugust 26, 20260

    Social Security recipients wondering whether they will receive a Cost-of-Living Adjustment in 2027 still have…

    In HelloNation, Retirement Planning Expert Sean Kelly Explains How to Create Reliable Retirement Income

    August 26, 2026

    Addressing Mental Health Disparities for Minorities

    August 26, 2026

    Gratitude for the Things That Didn’t Happen: How Unseen Exits Shaped Your Life

    August 26, 2026
    Stay In Touch
    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • YouTube
    • Vimeo
    Our Picks

    Here’s when Social Security will announce 2027 COLA

    August 26, 2026

    In HelloNation, Retirement Planning Expert Sean Kelly Explains How to Create Reliable Retirement Income

    August 26, 2026

    Addressing Mental Health Disparities for Minorities

    August 26, 2026

    Gratitude for the Things That Didn’t Happen: How Unseen Exits Shaped Your Life

    August 26, 2026

    Subscribe to Updates

    Get the latest creative news from SmartMag about art & design.

    About Us

    At Moving Mountains, we believe that every individual has strength, value, and purpose—regardless of mental health challenges or physical disabilities. This platform was created to inspire hope, promote understanding, and empower people to live meaningful and confident lives beyond limitations.

    Latest Post

    Here’s when Social Security will announce 2027 COLA

    August 26, 2026

    In HelloNation, Retirement Planning Expert Sean Kelly Explains How to Create Reliable Retirement Income

    August 26, 2026

    Addressing Mental Health Disparities for Minorities

    August 26, 2026
    Recent Posts
    • Here’s when Social Security will announce 2027 COLA
    • In HelloNation, Retirement Planning Expert Sean Kelly Explains How to Create Reliable Retirement Income
    • Addressing Mental Health Disparities for Minorities
    • Gratitude for the Things That Didn’t Happen: How Unseen Exits Shaped Your Life
    • 3 Things You Can Do Right Now to Guarantee Yourself Bigger Social Security Checks in Retirement
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms & Conditions
    • Disclaimer
    © 2026 movingmountains. Designed by Pro.

    Type above and press Enter to search. Press Esc to cancel.