Browsing: focus

ADHD facts from the CDC.) The Role of Educators in Promoting Mindfulness Teachers play a critical role in fostering a…

Women’s health through every stage of lifeADOLESCENT HEALTHAdolescence is one of the most important developmental phases in a young girl’s…

InnerFlo has combined its stress, focus, and sleep tools into one set of personalized binaural beat plans. This new plan…

On an overcast, melancholy Friday morning, 2,500 lone boots and sneakers are spread out across an oval in a regional…

State Bank of India (SBI) is preparing a significant overhaul of its HR and employee wellbeing strategy, with a renewed…

Most people think of nutrition in terms of physical health. We often hear about food choices in relation to weight…

Each prompt below contains a quote and question to think about. I have personally used each of these prompts countless…

Asking the right questions is the answer. In a recent email newsletter I wrote, “Calm your mind today. Don’t think…

KUALA LUMPUR: Workplace stress and mental well-being must be given greater attention, as employees continue to face work-related pressure beyond…

Godwin Kudzo Tameklo and Edward Bawa (middle), with Management members of GOIL and industry partners, displaying the HSSEQ Handbook after…