Author: TECH

What’s the story Ear massage is a simple yet effective self-care technique that can help you relax and rejuvenate. By focusing on specific points around the ears, you can relieve stress, improve circulation, and promote overall well-being. This practice is easy to incorporate into your daily routine and requires minimal time and effort. Whether you’re looking for a way to unwind after a long day or seeking relief from tension headaches, ear massage offers a natural solution. Understanding ear pressure points The human ear is filled with pressure points that correspond to various parts of the body. By stimulating these…

Just over 100 days ago, a group of 19 Buddhist monks set off for a 2,300-mile “Peace Walk” across the United States, calling for unity, peace, and compassion.They began in Fort Worth, Texas, with a final destination of Washington, D.C. They have just finished their stop in Richmond, Virginia, where they celebrated 100 days of the journey, with their sights now set on the final stop in D.C.They will end their arduous journey with a gathering at the United States Capitol, where they will address the public.Over the past few months, monks have traversed inclement weather and faced injuries. While…

Speakers at the press conference said that due to a lack of information and publicity, concerns persist among persons with disabilities about whether they will be able to cast their votes smoothly at polling centres TBS Report 05 February, 2026, 03:50 pm Last modified: 05 February, 2026, 03:55 pm Speakers address a press conference at TIB’s auditorium in Dhaka on Thursday, calling for effective awareness campaigns on voting facilities for persons with disabilities ahead of the national election. Photo: TBS”> Speakers address a press conference at TIB’s auditorium in Dhaka on Thursday, calling for effective awareness campaigns on voting facilities…

NASA The reproductive spores of a moss species were able to somehow survive the vacuum of space during a 9-month stint outside the International Space Station. In the immortal words of Jeff Goldblum, life, uh, finds a way. Physcomitrella patens is known as a hardy pioneer species of spreading moss that readily cultivates on muddy ground. Scientists looking to test the boundaries of the plant’s resilience exposed the moss’ spores to a variety of extreme, space-like conditions in laboratory settings, including to a deep-freeze environment without oxygen, and another bathed in ultraviolet radiation. Having demonstrated resilience even in the face of…

TORONTO, Feb. 5, 2026 /CNW/ – Over 70,000 of people across Canada are gearing up to complete 2,000 push-ups in 23 days this February as part of The Push-Up Challenge — a national mental health promotion initiative led by the Canadian Mental Health Association (CMHA). Push-Up Challenge and Canadian Mental Health Association logos (CNW Group/Canadian Mental Health Association) Now in its third and biggest year in Canada, The Push-Up Challenge engages tens of thousands of people across of the country in a unique approach to mental health promotion all in support of a good cause. The Challenge combines daily physical…

Understanding Social Security benefits is crucial as you approach retirement age. At 62, you reach an important milestone: the earliest age when you can begin claiming benefits. However, filing at this age comes with significant trade-offs that affect your financial security for life. The concept of the “maximum benefit” often sparks interest, but it’s important to understand what this figure really means. The highest possible Social Security benefit at age 62 in 2026 is based on very specific circumstances that only a small percentage of American workers will ever meet. This guide explains what the biggest Social…

Dubai, UAE – The PRCA MENA Mental Health Committee today released its 3rd Mental Health Report 2025-2026, developed in partnership with YouGov, offering a data-led assessment of mental wellbeing across the region’s PR and communications industry. Based on responses from 565 professionals across 19 MENA markets, the PRCA MENA’s latest report shows that while awareness of mental health continues to rise, practical workplace support is failing to keep pace. The findings reveal that 97% of respondents consider mental health important, with an increase year-on-year in recognising mental health challenges. However, the willingness to seek professional help has declined and many professionals…

In partnership with the Ministry of Education and Higher Education, and implemented by the Palestinian Counseling Center, UNESCO supported crisis-affected children, youth, and their families in the West Bank by strengthening their resilience and fostering safer, more supportive learning environments. Central to this effort was empowering university students to move beyond theory and actively apply mental health and psychosocial support (MHPSS) approaches within their own communities.Students and academic supervisors from Birzeit University, Hebron University, and An-Najah National University came together for an intensive practice-oriented capacity-building journey. The training adopted a trauma-informed and experiential approach, focusing on self-awareness, professional identity development,…

                                The Case Manager Last week, I got an email from a friend inviting me to a party. I clicked the link, but the invite didn’t open. I did it a few more times and then had the sinking feeling that this was a fake email. I sent my friend an email asking if he’d sent out an invite to a party, and he said no… It was probably a fake. I know not to click on suspicious links, but I was tricked into opening it because I knew the person.   I started getting emails from…

When the Social Security Administration announced that benefits would be getting a 2.8% cost-of-living adjustment, or COLA, in 2026, seniors may have had a mixed reaction. On the one hand, this year’s Social Security raise is higher than last year’s. On the other hand, a 2.8% boost isn’t all that much to write home about, especially in light of this year’s Medicare Part B hike. Where to invest $1,000 right now? Our analyst team just revealed what they believe are the 10 best stocks to buy right now, when you join Stock Advisor. See the stocks » Image source: Getty Images.…