Author: TECH

One of the greatest sources for inspiration and hope, is of course the Bible. I say “one of,” but its really the greatest source for teachings and lessons that uplift and fortify us. The Beatitudes is one of my favorites.   Jesus preached an absolutely beautiful life lesson and guide in His Sermon on the Mount. Spoken bmy Jesus over 2,000 years ago, the meaning of His words are beyond measure and are as vitally relevant today as they were then – perhaps even more so. This particular sermon put a strong emphasis on kindness, generosity, forgiveness, and faith. It…

There are millions of older Americans today who probably would not be able to survive financially without Social Security. The retirement benefits the program pays help keep many seniors afloat — even those who manage to bring some savings with them into their later years. But Social Security has undergone some pretty big changes this year. And while a few of them are positive ones, others aren’t. Here are three brutal Social Security changes that should really be on everyone’s radar. Social Security has to get its funding from somewhere. And most of the program’s revenue comes from payroll taxes.…

In late October 2025, a group of 19 Buddhist monks — and their beloved canine companion, Aloka — set off for a 2,300-mile trek across the United States, calling for peace.They began their “Walk for Peace” in Fort Worth, Texas, with a final destination of Washington, D.C. They are expected to arrive in D.C. soon, where they will host a gathering at the United States Capitol to share remarks about healing and unity with the public. The monks have traversed inclement weather, faced injuries, and even paused for Aloka to receive an orthopedic surgery, but nothing has deterred them from the…

You’re independent and capable. You’ve built a life that works, and you don’t need anyone to hold your hand through it. So why do relationships feel so exhausting? Maybe you’re always the one holding things together. Maybe you keep ending up with partners who take more than they give. Or maybe someone wonderful is standing right in front of you, offering real love, and something in you wants to run the other way. If you grew up having to be your own source of comfort and emotional support, relationships in adulthood can feel like navigating a foreign country without a…

What’s the story Scented wardrobe care rituals can be a simple yet effective way to enhance your daily self-care routine. By incorporating pleasant aromas into your wardrobe, you can create a more enjoyable and relaxing environment. These rituals not only help keep your clothes fresh but also contribute to your overall well-being by reducing stress and promoting a sense of calm. Here are five easy-to-follow scented wardrobe care rituals that can easily become part of your self-care routine. Use essential oil sachets Essential oil sachets are a great way to infuse natural scents into your wardrobe. Just fill small fabric…

Is Stress Worse for Older Adults? Here’s What You Need to Know – BlackDoctor.org – Where Wellness & Culture Connect Ask me something!   

– PJH via unsplash At 0.77 children per woman in 2025, South Korea was the world’s least fertile country. Perhaps heralding a reversal of fortune, though, childbirths have grown at the fastest pace in 18 years on the Peninsula, with a 6.2% increase totaling 233,708 babies between January and November. The number of divorces, meanwhile, went down 9.8% on-year to 6,890 by November. It’s a big problem the world over, receives virtually no attention compared to other existential issues, and demonstrates cross-cultural spread: most native populations aren’t having enough babies. No region is more greatly affected by this phenomenon than…

A Fish and Wildlife Service biologist holds a handful of endangered Topeka shiners – credit, Kimberly Emerson / USFWS Across Iowa, a tiny fish has inspired an enormous conservation program that has seen hundreds of ponds restored to their natural state. Though originally for the sake of this small federally-endangered fish, the lakelets soon demonstrated their power to alleviate the state’s nutrient runoff problems as well. The Topeka shiner is from the minnow family and was once found widely across Iowa, which despite its reputation as a prairie state, used to be covered by wetlands. Heavy rainfall would cut new…

Social Security Disability Insurance (SSDI) recipients for February 2026 payments could be eligible for monthly amounts of up to $5,181, according to the Social Security Administra …

LAGRANGE — The LaGrange County Child Abuse and Neglect Collaborative continues to advocate for child and youth safety in LaGrange County by highlighting local suicide prevention initiatives and sharing best practices from the Center for Disease Control.Parkview LaGrange Hospital is offering free suicide prevention trainings using the QPR (Question, Persuade, Refer) technique throughout 2026. Classes are offered virtually and online. More information can be found at https://www.parkview.com/medical-services/behavioral-health/suicide-prevention.Parkview LaGrange Hospital also offers a Surviving Loss by Suicide group on the third Thursday of each month at their location, providing a compassionate, healing environment for survivors.At Iris Family Support Center, case managers…