Author: TECH

The Ministry of Health and Prevention (MoHAP) has launched the “Mental Health 360” campaign, in collaboration with the global biopharmaceutical company, AbbVie, to strengthen community awareness of …

Company Logo Key market opportunities in the mental health services industry include the rising demand for teletherapy and mental health apps, driven by increased awareness and technology integration. Despite a professional shortage, the sector is poised for growth due to increasing prevalence of mental illness, especially among adolescents. Dublin, Jan. 12, 2026 (GLOBE NEWSWIRE) — The “The U.S. Mental Health Treatment Market 2026: Outpatient & Inpatient Facilities, Apps & Therapists” report from Marketdata LLC has been added to ResearchAndMarkets.com’s offering. This Marketdata LLC study tracks the $118 billion, highly fragmented mental health services market: outpatient and inpatient mental health and…

Once upon a time, the most predictable celebrity side hustle came in the form of a frosted glass bottle. In the 2000s, fragrance was the ultimate A-list accessory. The world’s biggest stars bottled moods that cost the same as a department-store spritz, from Britney Spears’ Curious to Glow by J.Lo. Come the late 2010s and early 2020s, celebrity brands like Fenty Beauty by Rihanna and Rare Beauty by Selena Gomez began to dominate product displays.These days though, it’s less about smelling or looking like your favourite celebrity, and more about stepping into how they live and feel. Wellness products –…

Eastern Bank PLC (EBL) has partnered with Moner Bondhu to implement a comprehensive mental health and life skills development program for 5,000 students across 10 schools in remote and underserved rural communities of Bangladesh.The partnership was formalized at a ceremony held recently at EBL’s head office in Dhaka, where Ahmed Shaheen, additional managing director of EBL, handed over a cheque for the program to Tawhida Shiropa, founder and CEO of Moner Bondhu.The initiative aims to address the growing mental health and social challenges faced by adolescents, including emotional distress, school dropout, early marriage, abuse, and limited access to future opportunities.Through…

Writing in a wellness journal is a small, affordable and effective daily habit that can help you stay organised, process feelings, and record moments of joy or self-reflection to look back on.Sure, you can scribble your thoughts down on the back of an envelope, but when such aesthetically pleasing and thoughtfully designed journals exist to help you record your innermost thoughts, why would you?To find the best wellness diaries for all needs and budgets, our Good Housekeeping editors set aside some daily ‘me time’ and trialled a range of designs, from pocket-friendly planners to hardback styles, with specific goals in…

What’s the story Indoor plant care can be an effective way to promote mindfulness and self-care. By focusing on the needs of plants, you can cultivate a sense of calm and presence. This practice encourages you to slow down, observe details, and connect with nature indoors. Here are five ways to integrate indoor plant care into your daily routine for mindfulness and self-care. Start with simple plants Starting with easy-to-care-for plants can make the process less daunting. Succulents or snake plants require minimal attention and thrive in various conditions. This way, beginners can build confidence without feeling overwhelmed. As you…

Badar Rouge Eclat turned many few heads on nights out this year, Hiram Green Ultra fairly bursts from the bottle and Olivier Durbano Deus Ex Petra 21 reveals the rekindled embers. Thanks to the generosity of Badar Parfums we have a 50 ml bottle of Rouge Éclat for a registered reader in the EU or USA.THE RANDOM WINNER IS Renee Many thanks to Olivier Durbano for  a 100 ml flacon of Olivier Durbano Deus ex Petra 21 for one registered reader in the EU ONLY.THE RANDOM WINNER IS DESO Thanks to the generosity of Hiram Green we have a 50 ml. flacon of ULTRA for one registered reader in the EU or…

Last Updated:January 13, 2026, 13:27 ISTEmotional awareness, routine, gentle movement, mindful breathing, quality sleep, and meaningful connections work together to build resilience over time.Take a moment to reflect on the joys in your life. January often arrives with pressure to improve, reset, and reinvent overnight. While the new year can feel like an ideal starting point for better mental health, experts say meaningful change doesn’t come from drastic resolutions or rigid routines. Instead, mental well-being thrives on small, repeatable practices that support emotional regulation, reduce stress, and build resilience over time. Beginning the year with simple, intentional habits can help…

Building better habits seemed to be something you had to do all at once. I used to think I had to overhaul everything — eat perfectly, work out daily, meditate, journal — to feel better. But the biggest changes came from the smallest adjustments.Once I started building in a few simple habits each day, things actually started to click. I had more energy, less stress and felt way more in control of my health. Nothing extreme, just easy, science-backed habits I could stick with.Here are a few that made the biggest difference for me, and might just help you feel…

As matric learners across South Africa prepare to receive their final results next week, the South African Depression and Anxiety Group (Sadag) is urging learners, parents and teachers to focus on emotional well-being during what can be one of the most stressful times of the year. “For many young people, matric results feel like a judgement of their intelligence, ability and future. Pressure from family, teachers, peers, and social media can turn normal anxiety into feelings of hopelessness,” warns Sadag project manager for education, Roshni Parbhoo-Seetha. According to Roshni, each year, Sadag receives an increase in calls from learners and…