Author: TECH

A new study from researchers at Chiang Mai University in Thailand reaffirmed what many dog owners already suspected: Spending just 15 minutes with a dog can significantly reduce a person’s stress. “Even brief interactions with dogs can significantly reduce stress levels among university undergraduate students,” wrote lead author Jaruwan Khonmee. To conduct their study, which was published in the journal PLOS One, the researchers tested the blood pressure, pulse, and saliva of 122 students currently attending the university. Then, after 15 minutes of playing, petting, and hugging one of six dogs, the students were tested again. “Compared to immediately before, students’ self-reported stress…

For the world’s wealthy, the concept of investing in health and wellness has gone from niche to no-brainer, and over recent years, affluent individuals and families have been spending eye-watering amounts on high-end nutrition and fitness services, private yoga and mindfulness tuition, and supplements to help them feel their best. If you’re one of them, then you might be wondering, ‘what next?’, and with a month of 2026 already under our belts, some intriguing health and wellness trends are already beginning to emerge that look set to shape the year ahead. The pursuit of optimal health and wellness is a…

56 years ago today, My Sweet Lord by George Harrison reached number 1 on the UK pop charts. It would hold the same position in the US, Ireland, Canada, Australia, Belgium, Sweden, Switzerland, West Germany, Japan, and others. His first single as a solo artist, the song was the first number-one single by an ex-Beatle. It was also a worldwide call to abandon religious secularism by blending the Hebrew word hallelujah with a Vedic mantra in praise of the Hindu god Krishna. READ more… (1970) George Harrison All Things Must Pass LP cover The lyrics of My Sweet Lord reflect Harrison’s often-stated…

February is here — ushering in a season of heartfelt connections and introspective energy that encourages us to cherish every moment of this short month! It’s a time for honoring histories, celebrating love in all its forms, and embracing the power of kindness and justice.To help you capture the essence of February, we’ve curated a selection of moving and inspirational quotes (and poems) about the second month of the year.And because we’re Good Good Good — we’ve also shone a light on the best quotes around February’s awareness holidays and national days — like Black History Month, National Cancer Prevention Month,…

Social Security’s inflation-measuring yardstick continues to come up short for those who rely most on Social Security income.For many of the more than 53 million retired workers currently receiving a monthly Social Security benefit, their payout isn’t a luxury — it’s a necessity. Based on 24 annual surveys conducted by national pollster Gallup, between 80% and 90% of retirees rely on their Social Security income, to some varying degree, to make ends meet. For most of these seniors, there are few announcements more anticipated than the annual reveal of Social Security’s cost-of-living adjustment (COLA) in mid-October. While larger monthly checks…

One Holland Village is a strong representation of how lifestyle-driven design can enhance comfort, community and engagement (Photo: Samuel Isaac Chua/EdgeProp Singapore)How has Singapore’s built environment evolved with the times? Long anchored by space maximisation, cost efficiency and structural performance, urban design is increasingly driven by human-centric priorities. As lifestyles evolve and expectations for larger spaces grow, so will optimising environments to prioritise comfort, flexibility and emotional connection, reflecting a more nuanced approach to how people live, work and interact within the city.This evolution was highlighted in the Knight Frank-Ipsos Quality of Life (QoL) Report 2025. Among 1,000 respondents polled,…

An author-led brand blends storytelling and intentional self-care to challenge hustle culture and redefine healing through lived experience. Mysterious was created to honor real life, where healing is personal, self-care is necessary, and intention matters more than perfection.” — TyNicole KANSAS CITY, KS, UNITED STATES, January 20, 2026 /EINPresswire.com/ — In a culture that often glorifies constant productivity and polished perfection, author and creative entrepreneur TyNicole chose a different path. One built on honesty, resilience, and the belief that self-care is not a reward for burnout, but a necessity for survival. That belief became the foundation of Mysterious, a purpose-driven…

At Good Good Good, we celebrate people who fight to make the world a better place. We believe each of us has the ability to find a way to make a difference — to create a better future.Through the years, we’ve collected the best quotes from activists, civil rights leaders, environmentalists, pacifists, grassroots activists, political leaders, and more. And now we’re sharing our (growing) list publicly.As you read through these famous quotes from inspiring leaders, it’s important to remember that none of these icons began their activism in the public eye. Each of these leaders began by identifying a problem…

A new study of 2,000 adults in the UK has revealed the everyday behaviours that are most commonly linked to reduced REM – one of the most restorative stages of sleepThese factors could be sabotaging your sleep(Image: Getty Images/Tetra images RF)From glowing screens to wine glasses and vapes, the modern bedside table is chock-full of elements that disrupt REM sleep. New research reveals that a staggering 86 percent of adults are sabotaging their REM sleep due to these everyday habits.On average, adults are guilty of four habits which experts warn could be sabotaging the phase crucial for memory, emotional processing,…

                                Safety at Work Fort Collins, CO (WorkersCompensation.com) – A man is dead, and the ice center he worked at was closed temporarily after a collision involving a Zamboni. Officials with the City of Fort Collins said the Zamboni driver at the Edora Pool Ice Center was backing up on Tuesday when he collided with the partially open overhead door. The driver was taken to an area hospital but later died from his injuries. Fort Collins city manager Kelly DiMartino called the accident tragic and…