Author: TECH

Ian Talmacs – credit, Unsplash A good neighbor in Illinois has been hailed as a hero for using a sledgehammer to batter down the door of a burning building to rescue a wheelchair-bound woman inside. Reported by various local media affiliates, the rescue occurred on Tuesday, February 3rd, after a house in Arlington Heights caught fire with two elderly residents trapped inside. A 90-year-old man managed to escape, only to try to go back for his 85-year-old wife. Confined to a wheelchair, she was stuck inside. Neighbors said the man had to be restrained, as the situation was too dangerous…

It would be the first country to do so as part of phase two of the ceasefire agreement brokered by the US last year.

What’s the story Journaling can be a powerful tool for self-care, particularly when it comes to boosting emotional well-being. By dedicating time each day to reflect and write, you can process your thoughts and feelings more effectively. This practice can help reduce stress, improve mood, and enhance overall mental health. Here are five effective journaling techniques that can help you boost your emotional well-being. Gratitude journaling Gratitude journaling involves writing down things you are thankful for every day. This technique shifts focus from negative thoughts to positive aspects of life, promoting a more optimistic outlook. Studies have shown that practicing…

With Minnesota and the Twin Cities being in the spotlight on every news outlet and social media platform, it can be overwhelming to find ways to take care of ourselves amid the current events happening in our own backyard. As someone who regularly consumes social media and reads news to keep up with local events, I have been recently taking small breaks from using social media to keep myself grounded during these uncertain times, which is a luxury many do not have. While being aware of what is going on is a part of my job, I have been finding…

Precedence Research According to data published by Precedence Research, the wellness market has experienced a profound shift, particularly among Gen Z and Millennials, who have transitioned wellness from an occasional activity to a daily, holistic ritual. These younger generations are integrating sleep, fitness, nutrition, and mental health into their everyday routines, setting a new standard that is now being adopted across all demographics. The wellness industry now caters to a wide range of consumers, from tech-savvy enthusiasts to health, Feb. 11, 2026 (GLOBE NEWSWIRE) — The major culture shift is seen in the younger generation, especially Gen Z and millennials,…

Deputy Mayor Kritsana Boonsawat inspects the school lunch program at Pattaya City School 8, reviewing food quality, cleanliness, and facilities as part of the city’s efforts to promote student health and well-being. PATTAYA, Thailand – Deputy Mayor Kritsana Boonsawat led a site visit to Pattaya City School 8 to inspect the city’s school lunch program, underscoring the importance of nutrition, hygiene, and overall student well-being as part of Pattaya’s education policy, Feb 10. Joined by Pattaya City executives and members of the Chonburi Provincial Administrative Organization Council, the deputy mayor reviewed the “Good, Quality Meals for Every Student” lunch project…

Roses are optional this Valentine’s Day, and for many Americans, the real date comes as a solo spa night or a well-planned treat-yourself evening. Feb. 14 now doubles as a personal reset day, filled with quiet routines, hobby classes and simple rewards that replace the pressure of traditional couple-centered plans. The holiday continues to welcome romance, yet it now makes plenty of room for people who prefer booking a table just for themselves. Photo credit: Depositphotos. Valentine’s Day as a self-care holiday encourages many singles to view the occasion with a more positive outlook, using the day to invest in…

You have come a long way, and you’re still learning and growing. Be thankful for the lessons. Take them and make the best of things today. For my 18th birthday, many moons ago, my grandfather on my mom’s side gave me four lightly-used flannel shirts that he no longer needed. The shirts were barely worn and in great shape; my grandfather said he thought they would look great on me. Unfortunately, I thought they were odd gifts at the time and I wasn’t thankful. I looked at him skeptically, gave him a crooked half-smile, and moved on to the other…

Text-based support Signals a Shift in School Mental Health Access NEW YORK, Feb. 11, 2026 (GLOBE NEWSWIRE) — Counslr, a leading B2B mental health and wellness platform, announced today a series of strategic developments that reflect significant national growth and momentum across K-12 education, strengthening Counslr’s mission to support the mental health needs of middle school and high school students, educators, and staff. These initiatives are designed to expand access to mental health resources, particularly for those who may have previously faced barriers to care due to cost, stigma, or accessibility challenges.Counslr has formed new academic partnerships with Elkhart School…

                                Glossary Check It might not be hard to describe what it means for someone to be “intoxicated,” but what if it has to do with workers’ compensation? Thankfully, Simply Research has the information covered. For example, here’s what “intoxication” refers to under Texas workers’ compensation law. Intoxication In Texas, “intoxication” means the state of: (1) having an alcohol concentration to qualify as intoxicated under Section 49.01(2), Penal Code; or (2) not having the normal use of mental or physical faculties resulting from the voluntary…