Author: TECH

Retirement used to be a time when you’d kick back and relax. Not so for the boomers spending their golden years getting nicked in the name of ‘intergenerational justice’ “I thought, ‘this is going to be huge. There’s not a person on the planet who doesn’t know Stonehenge’,” says Rajan Naidu, recounting the time when he and fellow Just Stop Oil protestor Niamh Lynch sprayed the iconic prehistoric structure with orange powder (a non-toxic blend of cornflour and food colouring). It was a stunt that went viral. Naidu was 73, Lynch 21 – at opposite ends of their lives but…

Dr. Spowart says happiness is not accidental but a skill strengthened through mindfulness, compassion, and inner work LOS ANGELES, CA, UNITED STATES, March 9, 2026 /EINPresswire.com/ — At a time when many people report feeling overwhelmed by stress, anxiety, and emotional exhaustion, author, therapist, and happiness and wellness expert Dr. Sara Spowart is encouraging individuals to rethink how happiness is achieved. Rather than viewing happiness as something that appears only when circumstances are perfect, Dr. Spowart believes it is a skill that can be intentionally developed through awareness, compassion, and consistent practice. “Happiness is achievable. It’s a tool to learn,”…

The I-35W Mississippi River Bridge after its collapse – credit, Mike Wills CC 2.0. via Flickr A University of Houston scientist is helping reveal the world’s weakest bridges—and how to fix them before it’s too late. In a study of 744 bridges across the globe, an international team found that by combining radar and satellite imaging into risk calculations, engineers can identify which bridges are at risk of structural damage long before such damage occurs. Published in Nature Communications by lead author Pietro Milillo, the team says their method could close a significant gap in the understanding of the structural…

On Harley Street, where some of the world’s leading medical specialists quietly shape the future of healthcare, Dr Patricia Britto has built a reputation for helping families understand the deeper story behind a child’s learning, behaviour and emotional wellbeing. As an educational psychologist working with children and young people from early childhood through to young adulthood, her work goes far beyond traditional assessment. Through a thoughtful, culturally aware and deeply personalised approach, Dr Britto helps families uncover the psychological, developmental and environmental factors influencing a child’s ability to thrive, translating complex insights into practical strategies that support both wellbeing and…

Drinking two to three cups of coffee a day might be the sweet spot for lowering the risk of anxiety and depression. A new analysis of hundreds of thousands of adults reveals that moderate coffee consumption is linked to better mental health, while drinking excessive amounts may reverse those benefits. The findings were recently published in the Journal of Affective Disorders. Mental health conditions like depression and severe stress affect millions of people worldwide. Public health experts are increasingly looking at daily diet as a way to help manage or prevent these conditions. Prior research on coffee and mental health…

Across the U.S., millions of Social Security beneficiaries are set to receive their March 2026 money, on what is the opening payment date in the Social Security Administration’s (SSA) three-Wednesdays distribution cycle for this month.Today – Wednesday, Mar. 11, 2026 – the agency is scheduled to issue benefits to a particular group of recipients of Social Security retirement, disability or survivor pay.What is Social Security’s three-Wednesdays payment cycle?Of the U.S.’s 70.6 million recipients of retirement, disability or survivor benefits, most are paid on the second, third or fourth Wednesday in each month. A beneficiary’s designated Wednesday depends on the date…

Your body just built a human. It deserves more applause and fewer expectations. Postpartum self-care ideas start with permission. Permission to rest without guilt. Your body just performed a literal miracle. Nine months of creation, hours of strength, and now a brand-new human to love (and lose sleep over). Postpartum recovery isn’t just about bouncing back. It’s about slowing down, tuning in, and giving yourself the same care you so freely give your baby. From gentle body rituals and nourishing rest to journaling your feelings and leaning on stress-relief aromatherapy products that calm the chaos, this chapter deserves softness, patience,…

Two of the most recognizable voices in personal finance land on opposite sides of a critical retirement question about when to claim Social Security benefits. Radio host Dave Ramsey often argues for taking benefits early, while investor Kevin O’Leary generally pushes the opposite philosophy. While these two experts disagree on Social Security at 62, it is a real concern that retirees face when deciding on smart money moves for seniors. The right answer often depends less on who is correct and more on your personal situation. Learn more about the pros and cons of claiming Social Security at…

With popular shows like “The Pitt,” “Adolescence,” and “Shrinking” continually putting mental health at the forefront of their storytelling, it appears as though the television industry has taken a turn for the better when it comes to properly depicting mental health on screen. And experts agree.According to a study by the University of Southern California’s Norman Lear Center, there’s been a substantial increase in positive portrayals of mental health in television since 2021. By examining programs produced by Showtime, MTV Entertainment, and the Paramount Media Network, the center conducted an audience impact study on 13 television storylines that emphasized mental health. Overall,…

SNS Insider pvt ltd Growing Adoption of Stimulant and Non-Stimulant Medications, Advancements in Long-Acting Drug Formulations, and Personalized Treatment Approaches Drive Market Expansion. Austin, United States, March 11, 2026 (GLOBE NEWSWIRE) — ADHD Therapeutics Market Size & Growth Analysis: According to SNS Insider, the ADHD Therapeutics Market size is valued at USD 14.96 Billion in 2025 and is expected to reach USD 23.89 Billion by 2035 and grow at a CAGR of 4.80% during 2026-2035. Due to the rising incidence and diagnosis of attention deficit hyperactivity disorder in children, adolescents, and adults globally, the market for ADHD therapeutics is expected to increase…