Author: TECH

Novotel will launch its inaugural Novotel Longevity Week from September 7 to 13, 2026, establishing an annual campaign focused on practical daily health habits. Timed for the 37th week of the year, the initiative is based on the concept that a one per cent daily improvement aggregates over time. From left: Members of the Novotel 37 Collective include ocean photographer Kaushiik Subramaniam, sleep expert Olivia Arezzolo, and food creator Alfie Steiner A Novotel survey of 13,000 consumers in 12 countries shows 71 per cent are more focused on long-term well-being than five years ago. Although most identify diet (64 per…

For many retirees, Social Security isn’t just part of the plan. It is the plan. The question is simple but important: can two checks cover a household budget today? The answer depends less on discipline and more on geography. Where you live can quietly determine whether your income feels workable or constantly stretched. Here’s an easy way to check up on your retirement readiness. What the “average” retired couple actually gets As of 2026, the average retired worker receives about $2,000 per month in Social Security benefits. For a married couple where both spouses worked and qualify…

Taking a minute to focus on your breath can do wonders for your mental clarity. Simply find a quiet spot, sit comfortably, and concentrate on each inhale and exhale. This practice helps anchor your mind in the present moment, reducing anxiety and enhancing concentration. Even if thoughts wander, gently bring attention back to the breath.

Every September, National Suicide Prevention Month is observed across the United States to raise awareness about suicide, promote mental health, and support those affected by suicide. It is a time when individuals, communities, organizations, and mental health professionals come together to share resources, tell stories, and advocate for policies that can help save lives.But what exactly is National Suicide Prevention Month, and why is it so important in our modern world? Let’s explore the purpose of this observance, the issues it seeks to address, and how everyone can play a role in preventing suicide.National Suicide Prevention Month takes place throughout…

​Need a simple way to keep track of how you’re feeling each day? A mood tracker can give you an easy way to notice patterns in your emotions without requiring you to spend a lot of time writing in a journal. Mood tracking involves recording and reflecting on your moods over time. By regularly noting how you feel, you may begin to recognize patterns in your emotional experiences and identify situations, habits, or circumstances that seem to influence your mood. Traditional mood tracking is often done with pen and paper through journaling. While journaling can be a valuable practice, it…

Parton in 1977 Dolly Parton passed away yesterday at age 80 following a brief battle with cancer. She leaves behind a legacy captured in many GNN stories; one of championing childhood literacy, uplifting Americans of every gender, color, and creed, and of several enduring musical hits in the country genre. Multiple reports from family detail that she passed peacefully amid a battle with cancer surrounded by loved ones at Vanderbilt-Ingram Cancer Center. Born the 4th youngest of 12 in a one-room cabin in Pittman Center, Tennessee, Parton would go on to become one of the most decorated figures in Showbiz,…

The last regular Social Security payment of August 2026 will be disbursed on Wednesday, Aug. 26. When will the next payment be issued?People who get Supplemental Security Income (SSI) checks will be paid on Tuesday, Sept. 1.Social Security recipients will get their regular payments as scheduled in September. Benefits are typically disbursed to nearly 74 million people on specific Wednesdays, depending on the person’s birth date.SSI payments, however, sometimes arrive early. That happens when the first of the month falls on a weekend or holiday, shifting checks to the last weekday before the usual send date.Here’s what to know about…

Look around, and be thankful right now. For your health, your family, your friends, and your home… Nothing lasts forever. There’s a little ritual Angel and I practice every day that can turn hard days into easier ones, and extremely difficult life situations into far better ones. And it won’t surprise you either. It’s gratitude. While a gratitude ritual is a simple and fundamental tool, it’s something most of us forget to practice. But when we do practice, it can quickly transform both our minds and our lives. Let me give you a quick example… Many moons ago, I remember…

Do you ever wonder why some people keep improving after setbacks while others feel defeated by them? The difference may have a lot to do with mindset. A growth mindset is the belief that your abilities and skills can develop through effort, learning, and persistence. Instead of seeing challenges as proof that you aren’t good enough, you can view them as opportunities to grow. The concept of growth mindset was popularized by psychologist Carol S. Dweck and has since become an influential idea in personal development, education, and the workplace. Developing this mindset can change how you approach mistakes, challenges,…

New Article Details How Social Security, Withdrawals, and Roth Conversions Shape Retirement Tax Planning. RICHMOND, Va., Aug. 26, 2026 /PRNewswire/ — How do taxes affect retirement income after you stop working? A HelloNation article explains how Social Security, retirement withdrawals, and other income sources are often taxed in different ways. The article notes that many people assume their tax bill will shrink once they retire. In reality, retirement tax planning often becomes more important after a person stops working. Income can come from several sources, and each one is taxed differently. According to the article, a portion of Social Security benefits may…