Mel Stride | The importance to the Central Devon groups promoting positive mental health

What strikes me when visiting these groups is the difference that compassion, community and meaningful activity can make. A cup of tea, a shared walk, a quiet conversation. None of it sounds dramatic, but for many people it is genuinely life changing.To every volunteer, organiser and member of staff giving their time and energy to support others in our area, thank you. You are the quiet backbone of our communities.Mental Health Awareness Week is also a gentle nudge to the rest of us to check in on friends, family, neighbours and colleagues.