KAUKAUNA, Wis. (WFRV) – September 10th marks World Suicide Prevention Day, a day focused on raising awareness, encouraging conversations about mental health, and reminding people that support is available.
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At the Center for Suicide Awareness in Kaukauna, that work continues year-round.
Renee Kasuboski, outreach coordinator for the Center for Suicide Awareness, said one of the biggest barriers remains the stigma surrounding suicide and mental health struggles.
“Sometimes people still look down on it like it’s a crime. It’s not a crime,” Kasuboski said. “Somebody is really struggling, and they’re really seeking help and connection.”
The center works to reach people through education, school programs and emotional support services, with an emphasis on connecting with people before they reach a crisis.
Kasuboski said helping someone does not require being a mental health professional. Sometimes, support can begin with a conversation.
“You don’t have to be a trained psychologist or a therapist in order to reach out to make a difference in someone’s life,” Kasuboski said. “Sometimes it’s just being that listening ear.”
She encourages people to go beyond simply asking someone how they are doing and instead be willing to listen to the answer.
“When somebody says, ‘Hey, how are you doing?’ a lot of people don’t really want to know the answer,” Kasuboski said. “But really be that person who really wants to know.”
For people who may find it easier to communicate through a screen, the Center for Suicide Awareness also offers the Hope Line, which provides emotional support through text.
“We really want to make sure to catch people before they get to crisis mode,” Kasuboski said. “So that’s where the Hope Line comes in.”
People can connect with the Hope Line by texting “HOPELINE” to 741741.
On World Suicide Prevention Day, advocates are encouraging people to check in with friends, family members, and others in their lives and remind them that they have someone willing to listen.
Kasuboski said making sure someone feels supported and connected can make a significant difference.
“As long as somebody feels seen, heard, valued and supported, it can be a game changer,” she said.
Anyone experiencing a mental health or suicide-related crisis can call or text 988 to reach the Suicide & Crisis Lifeline, which is available 24 hours a day, seven days a week.
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