AXA’s 2026 Mind Health Report finds rising burnout among young adults worldwide, while Thailand ranks first globally for overall mental wellbeing.
PATTAYA, Thailand – Nearly half of the world’s population is experiencing burnout or mental health challenges, with young adults facing the greatest strain, according to the AXA Mind Health Report 2026. Despite the global trend, Thailand ranked first among 18 countries for overall mental wellbeing. The annual report, based on a survey of more than 19,000 people across 18 countries, found that 46% of respondents are currently experiencing burnout or mental health difficulties.
The most affected group is people aged 18 to 34, with 59% reporting burnout or mental health concerns—13 percentage points higher than the global average. The findings highlight growing pressure on younger generations navigating work, education, financial uncertainty and modern lifestyles.
While the global picture is concerning, Thailand emerged as the highest-ranked country in the survey’s Mind Health Index, scoring 66.5, ahead of Switzerland (65.4), China (63.8) and the United States (63.0). Thailand’s score also exceeded the global average of 61.8, while countries such as the United Kingdom (59.5) and Japan (58.1) ranked below the average, with Japan placing last among the surveyed nations. The report suggests that although Thailand enjoys relatively strong overall mental wellbeing, younger Thais remain vulnerable to the same pressures affecting their peers worldwide.
Another significant finding was the growing role of artificial intelligence (AI) in mental health support. Sixty-three percent of respondents said they had used AI to help manage or discuss mental health concerns, reflecting increasing demand for private, accessible and immediate support.
According to the report, AI is becoming an important complement to traditional mental health resources, although experts continue to stress that professional care remains essential for serious or persistent mental health conditions. The findings highlight the need for preventive mental health strategies, greater awareness and supportive communities, while showing how digital technologies are reshaping the way people seek emotional support.
