LA CROSSE, Wis. (WLAX/WEUX) – As June comes to a close, mental health advocates are reminding communities that support for men’s mental health should not end when the month does.
June is recognized as Men’s Health Month, a time dedicated to raising awareness about both physical and mental well-being. While the annual observance is nearing its end, experts say the conversations it sparks should continue year-round.
Mental health professionals say many men still face stigma when it comes to discussing anxiety, depression and other emotional struggles. As a result, some may be less likely to seek help or open up about what they are experiencing.
According to the National Institute of Mental Health, men are less likely than women to receive mental health treatment. The agency also reports that men are nearly four times more likely to die by suicide than women, underscoring the importance of continued awareness and support.
Advocates encourage people to regularly check in with the men in their lives, whether it’s a friend, family member, coworker or neighbor. A simple conversation, phone call or text message can help someone feel supported and connected.
Experts say warning signs of mental health struggles can include changes in mood, withdrawal from social activities, difficulty sleeping and increased irritability. Recognizing those signs and reaching out can make a meaningful difference.
More than 49,000 Americans died by suicide in 2023, according to federal data, making it one of the leading causes of death in the United States. Mental health advocates say those numbers highlight the need for ongoing conversations and accessible resources.
While awareness campaigns during June help bring attention to the issue, advocates stress that mental health is not a one-month concern. They hope the end of Men’s Health Month serves as a reminder to continue checking in on loved ones and encouraging open conversations throughout the year.
Those struggling with their mental health are encouraged to seek support from trusted friends, family members or mental health professionals. Advocates say one conversation could make all the difference, and that support should continue long after Men’s Health Month comes to an end.
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