When we talk about keeping healthy, we often think about what we eat, how active we are, and how well we sleep. But one important part of our health is often overlooked — our oral health. We speak to Dr Holy Koh, Principal Dental Surgeon, NHG Polyclinic and explore how the health of our mouth is closely linked to our overall physical and mental well‑being, and why it matters at every stage of life.
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