Close Menu

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    10 lifestyle shifts that can improve mental health more than a vacation

    May 25, 2026

    Payments of up to $5,181 Arriving This Week

    May 25, 2026

    How to Deal with Low Frustration Tolerance as an Adult

    May 25, 2026
    Facebook X (Twitter) Instagram
    Trending
    • 10 lifestyle shifts that can improve mental health more than a vacation
    • Payments of up to $5,181 Arriving This Week
    • How to Deal with Low Frustration Tolerance as an Adult
    • ‘Landmark’ illustration museum launches in the capital
    • Social Security’s 2027 COLA Forecast Was Just Updated. There’s Good News and Bad News for Retirees.
    • BPS marks World Mental Health Awareness Week
    • Why a 64 Year Old Retiree Is Draining Her $1.1 Million 401(k) Early to Maximize a $5,181 Social Security Check at 70
    • Breaking down schizophrenia stigma during Mental Health Awareness Month
    Moving MountainsMoving Mountains
    Facebook X (Twitter) Instagram
    Monday, May 25
    • Home
    • Mental Health
    • Life Skills
    • Self-Care
    • Well-Being
    • Awareness
    • Inspiration
    • Workers Comp
    • Social Security
      • Injuries
      • Disability Support
      • Community
    Moving MountainsMoving Mountains
    Home » Well-being for all is vital at Manitoba Blue Cross – Winnipeg Free Press
    Well-Being

    Well-being for all is vital at Manitoba Blue Cross – Winnipeg Free Press

    TECHBy TECHMarch 10, 2026No Comments4 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
    Well-being for all is vital at Manitoba Blue Cross – Winnipeg Free Press
    Share
    Facebook Twitter LinkedIn Pinterest WhatsApp Email

    Karyl Grasparil appreciates the time she has at the end of her workdays at Manitoba Blue Cross to work out or go for a run with her husband. That’s especially so after several hectic years working as a schoolteacher in the Philippines and Malaysia, where the workday never seemed to end.

    “Having defined work hours gives me a chance to build healthier routines in my personal life,” says Grasparil, a business intelligence data analyst. “Our on-site fitness centre is important to me. It helps me care for my physical health and supports my mental well-being by giving me a positive way to process the workday.”

    After returning to school to start a new profession, Grasparil did a co-op placement last year with Manitoba Blue Cross as an associate data analyst. When her placement ended, she graduated from RRC Polytech with an honours diploma in data science and machine learning and, last May, was hired full-time.

    Employees at Manitoba Blue Cross fundraise for MS Canada, helping to raise awareness for multiple sclerosis.

    That same sense of well-being she feels today as a full-time employee was there from the start because of the respect her colleagues showed her.

    “Even as a student, I was treated as a full member of the team. My manager mentored me, my teammates collaborated closely with me and colleagues across different departments encouraged me to share my ideas,” says Grasparil.

    Manitoba Blue Cross is a not-for-profit organization with more than 350 employees providing health coverage to over half a million Manitobans.

    “Our vision is to be the essential health and wellness partner for all Manitobans,” says Benjamin Graham, president and CEO. “You don’t have to be a customer of Manitoba Blue Cross to experience the good things we are doing in the community.”

    To encourage giving back, employees are given two paid volunteer days a year. Last year, Grasparil coordinated a collection drive for Koats for Kids in Winnipeg and used her paid volunteer time to help process donations at the charity’s warehouse.

    “I’ve seen first-hand that Manitoba Blue Cross does not just talk about community support but really invests in finding ways to help,” says Grasparil. “It’s the kind of place where the work you do inside the office contributes to something much bigger outside of it.”

    For example, Manitoba Blue Cross holds an annual bed build with Sleep in Heavenly Peace (SHP), assembling beds for children and families in need. Last year, there was room for 45 staff to participate, though more were interested. To further support SHP, Manitoba Blue Cross funded a five-year building lease allowing the charity to go from assembling 400 beds per year to over 1,000.

    The benefits provider also recently announced a $3-million donation over 10 years to the rescue organization STARS, helping to provide critical care to patients across Manitoba in life-threatening situations. In recognition of this transformative gift, its base has been renamed the STARS Manitoba Blue Cross Winnipeg Base.

    “STARS aligns well with our health and wellness goals by supporting people when they need help most,” says Graham.

    Inside the workplace, employee well-being is prioritized through resources like a free on-site gym, virtual fitness sessions, LinkedIn Learning, mentorship and leadership training programs, and fully- funded, comprehensive benefits for staff and their families.

    As the only benefits provider with a dedicated, on-site employee assistance program facility that can offer in-person counselling services to eligible clients and employees, Manitoba Blue Cross serves as a model for other health benefits providers.

    “People here are compassionate. I feel it every day in the work I do and in the way we are encouraged to take care of each other,” says Grasparil.

    Blue Cross free Manitoba Press vital WellBeing Winnipeg
    TECH
    • Website

    Related Posts

    Yoga and meditation show promise for gut health

    May 25, 2026

    Ageing and Longevity: Lessons from a 109-year-old

    May 24, 2026

    25 Free Fantasy Coloring Pages for Adults

    May 24, 2026
    Leave A Reply Cancel Reply

    Don't Miss
    Mental Health

    10 lifestyle shifts that can improve mental health more than a vacation

    By TECHMay 25, 20260

    A vacation often feels like the answer to exhaustion. A few days away, a change…

    Payments of up to $5,181 Arriving This Week

    May 25, 2026

    How to Deal with Low Frustration Tolerance as an Adult

    May 25, 2026

    ‘Landmark’ illustration museum launches in the capital

    May 25, 2026
    Stay In Touch
    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • YouTube
    • Vimeo
    Our Picks

    10 lifestyle shifts that can improve mental health more than a vacation

    May 25, 2026

    Payments of up to $5,181 Arriving This Week

    May 25, 2026

    How to Deal with Low Frustration Tolerance as an Adult

    May 25, 2026

    ‘Landmark’ illustration museum launches in the capital

    May 25, 2026

    Subscribe to Updates

    Get the latest creative news from SmartMag about art & design.

    About Us

    At Moving Mountains, we believe that every individual has strength, value, and purpose—regardless of mental health challenges or physical disabilities. This platform was created to inspire hope, promote understanding, and empower people to live meaningful and confident lives beyond limitations.

    Latest Post

    10 lifestyle shifts that can improve mental health more than a vacation

    May 25, 2026

    Payments of up to $5,181 Arriving This Week

    May 25, 2026

    How to Deal with Low Frustration Tolerance as an Adult

    May 25, 2026
    Recent Posts
    • 10 lifestyle shifts that can improve mental health more than a vacation
    • Payments of up to $5,181 Arriving This Week
    • How to Deal with Low Frustration Tolerance as an Adult
    • ‘Landmark’ illustration museum launches in the capital
    • Social Security’s 2027 COLA Forecast Was Just Updated. There’s Good News and Bad News for Retirees.
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms & Conditions
    • Disclaimer
    © 2026 movingmountains. Designed by Pro.

    Type above and press Enter to search. Press Esc to cancel.