Dr. Vikas Pant, Head of School, St. John’s Convent Senior Secondary School, Sant Nagar, Burari, Delhi, said structured daily practices can protect children from drifting into unhealthy digital dependence. When a child’s day is anchored in predictable routines, physical activity, creative play, and supportive engagement with adults, screens serve as an aid rather than a replacement.
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Sunday, May 24
