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    Home » New Hampshire’s Exclusive Remedy Rule
    Workers Comp

    New Hampshire’s Exclusive Remedy Rule

    TECHBy TECHJanuary 21, 2026No Comments3 Mins Read
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    New Hampshire’s Exclusive Remedy Rule
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    State Snapshot

    BASIC RULE

    In New Hampshire, workers’ compensation is the exclusive legal remedy an employee has for work-related injuries or occupational diseases against their employer and the employer’s insurer. RSA 281-A:8.

    This means that the employee cannot sue the employer in tort (where the employee might obtain monetary damages) for covered injuries, such as by claiming that the employer’s negligence caused his injury. The rule also applies to a surviving spouse or dependent who attempts to sue the employer in tort.

    INTENTIONAL INJURY EXCEPTION

    The rule does not apply to injuries that the employer intentionally inflicted. To establish intent, the employee must show, at minimum, that the employer was substantially certain the injury would occur. It is not enough for the employee to establish that the employer acted negligently or recklessly.

    THIRD PARTY LAWSUITS

    The exclusive remedy rule does not apply to lawsuits against third parties. For example, if an employee is injured by defective equipment manufactured by another company, the employee may still sue that other company.

    WRONGFUL TERMINATION

    Employees may sue their employer for wrongful discharge or constructive discharge. If a physical or mental injury results from that discharge, then the employee must choose to either sue in tort or file a claim for workers’ compensation benefits. RSA 281-A:8, III.

    For the ins and outs of exclusive remedy rules across the country, head to Simply Research.

    RECENT CASES

    Grady v. Jones Lang LaSalle Construction Co., No. 2017-0371 (NH 08/08/18)

    The plaintiff was an employee of A&M Roofing. That company was a subcontractor hired by Jones Lang LaSalle (the general contractor) for a project on premises owned by Liberty Mutual. While using a propane torch without proper safety equipment, the plaintiff’s glove ignited, causing injury. After receiving workers’ compensation benefits from A&M, the plaintiff sued the general contractor and the property owner for negligence. He argued that Liberty Mutual was vicariously liable for the subcontractor’s negligence. The court ruled that allowing this claim would effectively force the employer to pay damages beyond workers’ compensation for its own negligence. This was because A&M had agreed to indemnify the owner (Liberty Mutual) from any claims arising from A&M’s negligence. That meant, if lost in court, A&M would have to pay any damages to the plaintiff. This would “undermine” the exclusivity provision, which is designed to protect employers from such tort actions in exchange for providing guaranteed benefits. The New Hampshire Supreme Court affirmed the trial court’s judgment for the defendants.

    Gascard v. Franklin Pierce University, No. 14-cv-220-JL (N.H. 03/11/15)

    An art professor sued the university where she worked for negligence. She alleged that the university failed to properly supervise administrators and protect her from bullying that caused her mental distress. Because her injuries were covered by workers’ compensation, she was barred from suing her employer based on the exclusivity rule.

    THE EXCLUSIVE REMEDY RULE IN NEARBY STATES

    Connecticut

    Massachusetts

    New Jersey

    New York

                   

    Exclusive Hampshires Remedy Rule
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    Well-Being

    Positive psychology can ignite everyday wellbeing: Researchers

    By TECHJune 10, 20260

    Small little things in everyday life promote human wellbeing. A couple of researchers from Weill Cornell Medicine (WCM-Q) have highlighted the importance of positive psychology in nurturing people’s wellbeing and how small little things in everyday life can help promote it.They suggest that it is important to promote positive psychology to navigate various challenges, including busy schedules, constant change, and global uncertainty in the current times. According to Dr Amit Abraham and Dr Sohaila Cheema, researchers from WCM-Q, positive psychology is often described as the science of understanding what enables individuals and communities to flourish. “Rather than focusing on what drains us, positive psychology invites us to focus on what sustains and strengthens us: our capacity for connection, meaning, joy, and growth. It offers a hopeful lens through which we can support our mental health and overall quality of life, even during challenging times,” said the researchers in a recent article. They have highlighted that the benefits of positive psychology extend well beyond simply feeling happier in the moment, and positive emotions and strong social relationships are closely linked to creativity, problem-solving, and innovation. When people feel optimistic and supported, they are more likely to stay motivated, build trust with others, and experience greater satisfaction and engagement in their work and daily lives. “Positive psychology is not about being happy all the time. It is about developing the skills and habits that support emotional and mental wellbeing through life’s ups and downs. By cultivating positive emotions, nurturing meaningful relationships, and strengthening a sense of purpose, positive psychology enhances not only how we feel, but how we function, helping individuals and communities thrive in sustainable, lasting ways,” they explain. Human flourishing refers to a state of wellbeing that emphasises positive emotions, supportive relationships, resilience, a sense of purpose, and personal accomplishment. “From this perspective, wellbeing is not the absence of difficulty, but the presence of inner resources that help us navigate life with greater balance and confidence. At its core, positive psychology encourages us to notice strengths, cultivate gratitude, and recognise moments of meaning, no matter how small,” pointed out the professors. They also note that the benefits of positive psychology extend well beyond simply feeling happier in the moment, and positive emotions and strong social relationships are closely linked to creativity, problem-solving, and innovation. When people feel optimistic and supported, they are more likely to stay motivated, build trust with others, and experience greater satisfaction and engagement in their work and daily lives. “Adopting the principles of positive psychology can also influence our physical wellbeing. Individuals who cultivate positivity, purpose, and self-awareness are more inclined to engage in healthy behaviours such as nourishing nutrition, regular physical activity, and restorative sleep. Over time, these habits reinforce both mental and physical resilience,” highlighted the officials. The researchers have also shared tips for incorporating positive psychology into daily routines. They include: writing down thoughts and feelings; engaging in activities or hobbies that balance challenge and enjoyment; practising kindness; counting blessings, sharing a laugh, celebrating others, and nurturing relationships with others. 

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