Author: TECH

65 years ago today, President Eisenhower went on television to deliver his farewell address after two full terms as president. He prepared it along with his brother Milton and chief speechwriter, calling it a “solemn moment in a decidedly unsolemn time” where he would attempt with every fiber in his lungs to warn a nation “giddy with prosperity, infatuated with youth and glamour, and aiming increasingly for the easy life,” that the country was on the path to a ruinous future if her citizens did not keep strict watch over what he described as the dual threats of a vast…

Mothers who breastfeed, particularly for longer durations, have a lower risk of depression and anxiety up to ten years after childbirth. Highlights: Longer breastfeeding duration is linked to lower maternal depression and anxiety Each additional week of exclusive breastfeeding reduces mental health risk Protective effects persist up to ten years after pregnancy Breastfeeding is widely recommended for infant nutrition and immunity, but emerging evidence suggests its benefits extend far beyond early childhood (1✔ ✔Trusted SourceBreastfeeding and later depression and anxiety in mothers in Ireland: a 10-year prospective observational studyGo to source). A recent long-term study indicates that breastfeeding may also…

As midlife women, self-care is something that’s often talked about and referred to, but many are unlikely to actually practice it. Self-care for women over 50 can be a foreign concept. After decades of taking care of just about everyone else, you know you’re supposed to be taking time for yourself, now. You probably catch yourself thinking about what you should be doing … but aren’t.You also know the common excuses you tell other people. The thing is, you believe them to be true. Thoughts like “I don’t have enough time,” “I’m too busy,” or “So and so really needs me.” It’s…

In today’s hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your brain is your ultimate productivity engine. Yet most of us treat it like an afterthought – running on coffee crashes, skipped meals, and doom-scrolling on the internet that leaves us foggy and forgetful. But, what if having a sharp memory, laser focus, and peak mental clarity were just daily habits away? Popular doctor, Dr. Pal Manickam reveals that fueling your brain right isn’t rocket science- it’s essential for crushing your workday, nailing presentations, and staying ahead in the corporate rat-race…

                                The MedLegal Professor Technology Lab The EEE Responsible AI Standard. Educate. Empower. Elevate. Artificial intelligence is already part of workers’ compensation, even if many professionals do not realize it. There was no announcement. No formal rollout. No meeting where someone said, “We are now using AI.” Instead, artificial intelligence entered quietly through software updates, new features, and automated functions added to systems people already trusted. Most professionals did not go looking for AI. It simply became part of the workflow. Once it did, it…

In 2021, Minnesota brass band Brass Solidarity was formed in response to the murder of George Floyd — and the ongoing Black Lives Matter movement.Their goal was simple: To bring people together to promote social justice through music.For more than four years, the diverse group of musicians has met weekly on Mondays, performing in George Floyd Square, and occasionally at rallies and protests for a myriad of causes, as well as picnics and parades.But on January 12, the Monday following the death of Renee Good, a local woman shot and killed by an Immigration and Customs Enforcement officer, the group…

The Education Secretary has told ITV News the government is listening and wants to improve support – not remove it – for children with special educational needs and disabilities, ITV News Political Reporter Jasmine Cameron Chileshe explains”We now have over 70 children on the SEN register, which is about 25%,” Katie Higgs, Special Educational Needs Coordinator at Theale Church of England Primary School in Reading, said.This mainstream state school has seen an uptick in demand for special educational needs and disabilities (Send) support in recent years.But despite the pressures, staff said inclusivity is at the heart of their curriculum -…

How we say something is often as important as what we say. Tone of voice and facial expression matter and sometimes, we inadvertently take away from the true meaning of what we say.   Take for example when we’re feeling a bit stressed and someone asks us a simple question – if we let our mood influence our tone, our response can very easily come across as hostile, even though that’s not our intention. Similarly, if we speak in a passive tone, people will assume we’re weak or insecure. A passive tone, while not a negative, can in truth, change…

On Tuesday, January 20, 2026 — the nine-year anniversary of the first Women’s March, a new era for the activism event will unfold nationwide.Women’s March, 50501, FEMINIST, and other organizations are hosting the “Free America Walkout,” urging participants across the United States to walk out of work or school at 2 p.m. local time. “Activists will organize walkout teams, contact neighbors and classmates, host mutual aid and community actions, and engage in public service as a way to block authoritarian violence and authoritarian rule against immigrants, families, and workers and make the stakes of this moment clear,” a statement from the…

EAST LANSING, Mich. (WILX) – The Eastside Stars continued their partnership with Eli’s Project, hosting the second annual mental health awareness hockey game at Munn Ice Arena on Friday night.The game promotes Eli’s Project, an organization that aims to bring mental health awareness to teens and their parents.Eastside plays Grand Haven at Munn Ice Arena at 5:30 p.m. News 10 Sports will have highlights on the Friday Night Frenzy at 11:15.Stream News 10 on your favorite devices! Here’s how to download the WILX app on Roku, Fire TV or Apple TV.Be the first to see the Mid-Michigan headlines you care…