Author: TECH

Millions of Americans who rely on Social Security benefits will receive their February Social Security payments on a staggered schedule throughout the month, according to the Social Security Administration. Payment dates depend on when a recipient began collecting benefits and, for most people, their birth date.Below is a complete breakdown of February 2026 Social Security and SSI payment dates, along with what to do if a payment is delayed.The Big PictureSocial Security retirement, disability, and survivor benefits are paid monthly, but not all at once.Most beneficiaries are paid on a Wednesday based on their birth date.Supplemental Security Income (SSI) follows…

In today’s fast-paced world, many young people face growing pressures and expectations, often resulting in heightened levels of stress and anxiety. With academic pressures, social media influence, peer expectations, and the uncertainties of the future, it’s easy for youth to feel overwhelmed. Mindfulness and meditation are two powerful tools that can help manage these feelings. These techniques are not only simple to practice but can also foster emotional resilience, improve focus, and promote overall well-being. What is mindfulness? Mindfulness involves being fully present in the moment and acknowledging thoughts, emotions, and sensations without judgment. Instead of allowing the mind to…

Stakeholders in Nigeria’s health sector have called for stronger advocacy, grassroots engagement, and wider partnerships to entrench self-care as a critical pillar of the country’s health system, warning that Nigeria cannot achieve Universal Health Coverage (UHC) without empowering citizens to take charge of their health. The call was made at a national stakeholders’ workshop on the activation of the National Self-Care Advocacy Network (NSAN) on Wednesday in Abuja, convened by the Health Promotion Division (HPD) of the Federal Ministry of Health and Social Welfare, with support from the White Ribbon Alliance Nigeria and development partners. Speaking at the event, the…

article FILE – In this photo illustration, a Social Security card sits alongside checks from the U.S. Treasury on Oct. 14, 2021 in Washington, DC. (Photo illustration by Kevin Dietsch/Getty Images) Social Security February payment dates are set for millions of Americans. Here’s when recipients can expect to receive their checks this month.  Social Security payment schedule for February 2026 Big picture view: The Social Security Administration sends regular monthly payments (SSA benefits), but the date varies – generally depending on the day you were born. Dig deeper: Social Security retirement, disability, and survivor (RSDI) beneficiaries who filed claims after May 1,…

“How you love yourself is how you teach others to love you.” – Rupi Kaur When in a relationship, we get so used to having someone love us that we sometimes forget to love ourselves.  Consequently, when the relationship ends, we feel like we have lost the only person who loved us. But we forget – that we are capable of showing ourselves the love we deserve. When relationships end, it’s easy to go into a downward spiral of exploring everything we think is wrong with us and convince ourselves that we are the reason the relationship ended. And that…

For some students, communicating emotions to others can feel daunting. Fear of judgment or vulnerability may discourage open conversations, especially when trust feels uncertain. Journaling offers an alternative outlet — a private space to express emotions that may be difficult to share aloud — and mental health experts say it can be beneficial. In a college environment where students balance academics, work, social lives and extracurriculars, stress can accumulate quickly. Having a consistent, low-pressure method to process those emotions may help students feel more grounded and self-aware, particularly during high-stress periods such as midterms and finals. The University of Rochester…

For millions of Americans approaching or enjoying retirement, 2026 brings a wave of financial adjustments that will reshape monthly budgets and long-term planning strategies. From Social Security payment increases to expanded retirement savings opportunities and a significant new tax break for seniors, AARP has identified several key changes that retirees and workers need to understand now. The shifts reflect ongoing efforts to help older Americans keep pace with inflation while encouraging greater retirement savings. However, rising Medicare costs and complex new tax provisions mean that the net impact will vary considerably depending on individual circumstances. Inflation boost brings modest relief…

The Rural Health Training Centre (RHTC), Najafgarh made a strong public health impact at Bharat Parv–2026, delivering a range of interactive health awareness and preventive care initiatives that drew enthusiastic participation from visitors of all ages. Bharat Parv, the six-day national cultural and tourism festival held from 26–31 January 2026 at the Red Fort Lawns and Gyan Path, forms part of India’s Republic Day celebrations and attracts thousands of visitors daily. Life-saving skills take centre stage A major highlight of RHTC Najafgarh’s presence was its live Cardiopulmonary Resuscitation (CPR) demonstrations. Visitors were encouraged not only to observe but to…

Amp Robotics released As prices of recycled paper, plastic, and aluminum increase, waste management firms are seeing an unexpected return on investment from their installations of AI-powered robotic trash sorters. Certainly with any robotic system, the ROI is expected to come from labor saving, but due to a variety of factors such as tariffs on aluminum, pulp mill closures, and others, the price of our trash is becoming intriguingly high. Republic Services, the nation’s second-largest waste management company, now have AI-powered robotic sorters in one-third of their 79 facilities. These machines, as GNN has reported previously, are trained on thousands…

Diversity and inclusion are now common topics of conversation at work. Yet for many employees with disabilities, inclusion often depends on personal kindness instead of company systems and is not always reliable or organised. A Deloitte Global report found that while 88% of employees with disabilities have disclosed their condition to at least one person or through official company channels, many still choose not to share this information with everyone. This is where Employee Resource Groups (ERGs) can play an important role. ERGs can foster a more inclusive workplace by supporting disability inclusion and helping bridge gaps in openness and…