Author: TECH

London: Some mental health conditions, such as anxiety, depression and ADHD, have become more accepted in society. People can now talk about them at work, at home and online and often be met with understanding. This change matters. It makes it easier to ask for help and harder for employers and institutions to pretend mental health problems do not exist. Public sympathy is uneven. Some conditions are widely understood, while others are still judged harshly. As some conditions become familiar, they set the template for what mental illness is supposed to look like. Presentations that do not fit that picture…

1950s photo of unidentified skiers in Switzerland – Courtesy of Ian Scott From the charming British countryside of Salisbury comes an equally-charming story of a roll of lost film found lodged in a thrift shop camera. Developed by Ian Scott of Salisbury Photo Center, he and the new owner of the antique camera were suddenly looking at crisp memories of a skiing trip to St. Moritz, Switzerland. – credit, Ian Scott Yet because the camera was dropped off at Alabaré Wilton Emporium who-knows-how-long ago by who-knows who, there’s no clue as to the identities of the people in the photos.…

TL;DRSocial Security payments in March 2026 will go out on March 3, 11, 18, and 25.SSI recipients will receive their March payment early on February 27 because March 1 falls on a Sunday.Payment dates depend on your birth date or when you first began receiving benefits.Missing a payment? Contact your bank first, then call the SSA at 1-800-772-1213.More than 70 million Americans rely on monthly Social Security payments, and March’s payment calendar is now set. While most beneficiaries will receive checks throughout the month based on their birth date, Supplemental Security Income recipients will see an early deposit due to…

Retirement experts share actionable insights on retirement income, investment planning and Social Security to help shape decisions in the year ahead NEW YORK, Feb. 26, 2026 /PRNewswire/ — J.P. Morgan Asset Management today released the 14th edition of its annual Guide to Retirement, delivering new insights into the ever changing dynamics of retirement planning. The 2026 edition explores timely topics, such as the impact of spending patterns, Social Security readiness, the role of alternatives in 401k plans, and the growing interest in guaranteed income strategies. The Guide leverages anonymized household data and proprietary research to showcase real-life spending and saving patterns, helping advisors,…

Those who get Supplemental Security Income checks will get their March payments a bit early.Supplemental Security Income (SSI) payments are typically issued on the first day of the month, but payments go out early when the first calendar day of the month is a weekend or a holiday. March payments will go out Feb. 27, because March 1 lands on Sunday, according to the Social Security Administration’s calendar.It’s not an unusual situation. Last month, February SSI checks went out on Friday, Jan. 30, because Feb. 1 fell on a Sunday.Nearly 7.4 million Americans currently get monthly SSI payments, according to the agency.Social Security: Most states don’t…

The rules of Scream Club are simple: Show up and let it out. It all started in Chicago when a couple, Manny Hernandez and Elena Soboleva, had a tough week. Hernandez, a coach and breathwork expert, suggested they let out their feelings. The pair headed to Lake Michigan, where they screamed into the abyss. Then, people around them began to join in.Elena Soboleva (left) and Manny Hernandez (right). Photo courtesy of Scream ClubNow, they host a weekly meetup where people are invited to write down what’s bothering them (on biodegradable paper), drop it in the water, and scream to their hearts’ content. Scream Club…

“How we spend our days is, of course, how we spend our lives.”– Annie Dillard Are you willing to spend a little time every day like most people won’t, so you can spend the better part of your life like most people can’t? Think about that question for a moment. Let it sink in. You ultimately become what you repeatedly do. The acquisition of knowledge doesn’t mean you’re growing — growing happens only when what you know changes how you live on a daily basis (most people miss the second part). And isn’t it funny how day by day nothing…

Being “low maintenance” is usually framed as a compliment. You’re easy to be around. You don’t ask for much. You handle things on your own. You don’t create drama or make situations complicated. In a world that rewards efficiency and emotional restraint, this identity often gets praised early and often. And for a while, it works. But over time, something quieter can start to happen. You stop noticing what you need. You dismiss wants before they fully form. You feel uncomfortable when attention or care is directed your way, even if you crave it. And you may not realize anything…

American Heart Month: Basic Heart Health TipsFebruary is American Heart Month, a time to highlight the importance of heart health and prevention. Everyday habits like staying active, eating well and managing stress can make a big difference in keeping your heart healthy. Learn more about simple heart health tips and practical steps you can take to support your heart at any age.For more information, visit: renown.org/WellbeingWednesday.

Black women have long been expected to carry more than most, not just in what they do but in who they are allowed to be. Black women are expected to show strength and resilience. And more than anything, they are expected to always care as if it’s second nature. From an early age, many Black women are forcibly socialized into roles that prioritize nurturing (daughter, sister, mother, caregiver, etc.). These roles are not inherently burdensome, but when they’re simply expected without recognition or support, they can suddenly feel burdensome. Over time, what begins as genuine care quickly turns into a…