Author: TECH

Out of Darkness Cometh Light. Don’t let suicide take the final whistle. This Sunday’s Premier League fixture between Wolves and Newcastle United will be dedicated to raising awareness for mental health problems and suicide prevention.  To launch this first focus fixture of its kind at Molineux, the club have partnered with the charity Samaritans, who provide emotional support to anyone in emotional distress, struggling to cope or at risk of suicide in the UK and Ireland. In the lead up to the fixture, Wolves will present impactful activations, inspiring stories of those by suicide or suicidal thoughts, and vital information…

Health Ministry launches Health Pavilion at Vibrant Gujarat Regional Exhibition 2026 We use cookies for analytics, advertising and to improve our site. You agree to our use of cookies by continuing to use our site. To know more, see our Cookie Policy and Cookie Settings.Ok

In a touching moment at Vivekananda Global University’s 9th Convocation Ceremony, Smita received her degree alongside her six-year-old daughter, becoming a symbol of determination and women’s empowerment. Her message underscored the importance of education at any age, emphasizing perseverance and family support as keys to success.The event was further highlighted by Union Minister Shri Arjun Ram Meghwal, who stressed education’s role beyond earning degrees, inspiring students to embrace innovation and ethical leadership for national development. The ceremony awarded 1,983 degrees, recognizing years of hard work and academic dedication.The convocation celebrated inspiring stories, including Palak Poonia overcoming financial struggles to…

A lack of inspiration is one of the worst feelings and can lead to a huge slowdown. When you’re not sure what to do when you find yourself in a slump, there are ways to feel better that will put you in the right mindset. While it’s easy to sit in lack of motivation, it’s not a healthy or realistic way of living to carry into the next year.There comes a time when you have to shake off the negativity and get back to the grind. It might be difficult to get on the right track again, but it’s entirely…

FORT WORTH, Texas, Jan. 13, 2026 /PRNewswire/ — Canyon Ranch today unveiled its first-ever Wellness Gold List, a data-driven selection that was objectively evaluated by hundreds of experts with decades of experience to spotlight the products, tools, and emerging trends that make a measurable difference in how people feel, function, and live. The list reflects Canyon Ranch’s core mission to help people pursue lifelong well-being and highlights innovations that experts across the industry believe are truly worth paying attention to because they deliver real results in everyday life. This list is a data-driven selection that spotlights the products, tools, and…

Sleeping extra hours in on weekends is a proven way to reduce depressive symptoms in teens. Weekend catch-up sleep for extra hours is an effective tool to manage teen depression and other mental health issues. The data is based on a joint study by the University of Oregon and SUNY Upstate Medical University. The study was published in the Journal of Affective Disorders.(1✔ ✔Trusted SourceWeekend catch-up sleep and depressive symptoms in late adolescence and young adulthood: Results from the National Health and Nutrition Examination SurveyGo to source) Experts found that young people aged 16-24, experiencing sleep debt crisis, who balanced…

The Brief• Proper nutrition fuels children’s development, learning ability and physical growth, contributing to overall family happiness• Start meal planning with foods your family already enjoys, then add colorful fruits and vegetables to make plates more appealing• Getting kids involved in cooking and eating together as a family at least once per week creates stronger connections and healthier eating habitsMADISON, Wis. — When it comes to keeping children healthy, the foundation often begins at the dinner table, where the foods families choose become the fuel needed for growth, learning and overall well-being.This week’s tip: Healthy meals fuel happy families!Megan Timm,…

Listening to digital audio tools that play the sounds of nature, guided meditations, white noise and more at bedtime is very common, but it was recently found that only some types of these sonic sleep aids (SSAs) have solid evidence for improving sleep, while many others remain unproven, according to a perspective published in Sleep in November 2025.Sleep disturbances affect many adults, and at the same time, the market for digital sleep tools has increased. SSAs are audio-based tools that include sleep music, white noise, nature sounds, bedtime stories and guided meditations that are designed to be used as people…

“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”Stress isn’t just annoying—if left unchecked, it can take a toll on your mental and physical health. “Stress can build up over time and have a significant impact on our mood, sleep, relationships, and more,” says Stephanie Marcello, Ph.D., chief psychologist at Rutgers University Behavioral Health Care. “We carry stress in our bodies, not just in our thoughts, so it needs to be released rather than ignored.”Stress affects everything from how we deal with others to how we cope with unexpected events. “How we manage and…

New evidence from a longitudinal study of patients with colorectal cancer, presented at the 2026 American Society of Clinical Oncology (ASCO) Gastrointestinal Cancers Symposium, adds to a growing body of evidence linking physical activity with reduced cancer-related fatigue, offering a promising avenue for improved long-term outcomes and quality of life (QOL).1The study of over 1700 patients with colorectal cancer found that physical activity, specifically walking, was a significant predictor of lower fatigue and higher QOL across all time points evaluated across a 2-year follow-up period. Among patients with nonmetastatic disease, walking was associated with significantly lower odds of severe fatigue…