Author: TECH

In a tweet, Bernice King, the daughter of Martin Luther King Jr. and CEO of The King Center, called on Americans to “strategically incorporate” her father’s teachings into our celebrations and commemorations on MLK Day this year. She said we can do this in three ways: by reading his teachings beyond “I Have a Dream,” serving others and creating systemic change in our communities and around the world, and working to end racism.We’ve put together a guide on how to take actual action steps in honor of King on Martin Luther King Jr. Day.‍How to incorporate Dr. King’s teachings in…

Walk for Peace Journey – via Instagram A Texas small business owner donated a new car to a group of Buddhist monks crossing America on foot after their previous vehicle was destroyed in a collision. In October, almost 20 Buddhist monks set out from Fort Worth on a 2,300-mile walk toward Washington, DC with a goal of promoting unity and compassion. They were being followed by an escort vehicle carrying donated supplies, but in the following month, the car and several of the monks were victims in a serious collision that left the former totaled, and 4 of the latter…

As concerns grow over skilled Malaysians working abroad, KESUMA has outlined wage, skills and labour reforms for 2026. From progressive wages to TVET expansion, here’s a clearer look at what’s changing and why it matters. Malaysia could lose up to 0.4% of its gross domestic product (GDP) annually if skilled talent outflow continues. Acknowledging this as a pressing concern and the risk involved, the Ministry of Human Resources (KESUMA) said unmanaged talent mobility could have longer-term economic implications. Data cited by KESUMA points to clear economic drivers behind the trend. Almost 94.5% of Malaysians working in Singapore are attracted by higher wages,…

Social Security benefits increased 2.8% in 2026, up from a 2.5% COLA in 2025. Recipients can invest unused COLA funds to generate ongoing income. Managing healthcare proactively can help stretch COLA benefits and reduce long-term medical costs. A recent study identified one single habit that doubled Americans’ retirement savings and moved retirement from dream, to reality. Read more here. Social Security recipients should see their paychecks increase this month. That’s because benefits are getting a 2.8% cost-of-living adjustment, or COLA. A 2.8% increase is by no means the most generous Social Security COLA to ever arrive, but it’s also not…

Harold, 91, with his 90-year-old bride Frances – Courtesy of Frances and Harold Pugh At the dawn of their ninth decades of live, a couple that eloped 70 years ago decided to renew their vows with the wedding they never got to have. Falling in love at a skating rink in the dawn of their second decades of life, Harold Pugh, 91, and Frances Pugh, 90, could hardly wait for the minister to finish the traditional reading before saying “I do.” “After all these years, I still love him, I cherish him, I appreciate all he’s done for me over…

Minnesota Awards Grants to Support Mental Health in Construction Two organizations will expand outreach, resources, and worksite strategies to promote mental well-being and prevent suicide among construction workers through the Minnesota Department of Labor and Industry’s grant program. By Stasia DeMarcoJan 16, 2026 The Minnesota Department of Labor and Industry (DLI) has awarded grants to two organizations to support mental health and suicide prevention efforts in the construction industry. The Associated General Contractors of Minnesota Foundation and Suicide Awareness Voices of Education were selected through DLI’s Mental Health Support in Construction grant program. The organizations will use the funding…

Have you ever had someone ask you to do something and you wanted to say “no”, but you blurted out “yes” instead? If so, you’re not alone. Many people have a tough time saying “no”. However, if you’re tired of having to feel bad about declining something or someone, then it’s time that you learned how to politely say no and keep your head up.   It’s difficult to please everyone. In fact, it’s almost impossible. But here’s the thing. You don’t have to please everyone. There’s absolutely nothing wrong with you saying “no” when you don’t feel inclined to do…

In a recent interview, renowned country music artist Kenny Chesney opened up about his unconventional approach to health and wellness. The 55-year-old singer known for his energetic performances and heartfelt lyrics shared insights into his personal wellness routine while discussing the benefits of practices like sauna therapy and hydration. Chesney emphasized his dedication to maintaining his physical health, stating, “I do a lot of witchcraft stuff to my body.” His use of the term ‘witchcraft’ underscores his commitment to exploring alternative methods to enhance his well-being. The musician has tried various wellness techniques over the years, and this holistic approach…

For most of your working career, the focus of your retirement planning is on accumulating savings and investing that money wisely. As you approach retirement, more attention will go to estimating your income after you stop working, and the kind of lifestyle that this will support. The way to do that is through building a retirement budget. This budget has two parts: income and expenses. You can estimate your income by using your expected Social Security or pension benefits, if any, and forecast for how much you can withdraw from your savings. You can then estimate your expenses by using…

In recent years, women have dominated sports headlines in a way they truly never have before. The 2024 Paris Olympics achieved gender parity for the first time in the history of the Games.In January 2025, the NCAA unanimously approved a women’s March Madness revenue-sharing plan to provide the same compensation the men’s teams have had since 1991.Last year’s Super Bowl MVP, Jalen Hurts, proudly boasted an all-women management team, onboarding a new slew of fans for the Philadelphia Eagles — and spotlighting career role models for countless young women of color.In major cities across the country, women are getting their own…