Ottawa influencer Sandy Esprit joins Your Morning Ottawa to share family-friendly self-care strategies for busy parents. Esprit, a mother of three, demonstrates how to involve children in morning skincare routines using gentle products and introduces the concept of journaling to support youth mental health. Featuring products from Naturium and Victoria’s Journal, Esprit explains how instilling these habits early can reduce morning stress and create a positive start to the day for the whole family.
February 27, 2026 at 9:00AM EST
