Close Menu

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    5 Ways the Trump Administration Is Changing Social Security in the Next 3 Years

    February 12, 2026

    Mesa County Launches Game-Changing Mental Health Tools in 2025

    February 12, 2026

    Knitters create thousands of ‘welcome blankets’ for immigrants

    February 12, 2026
    Facebook X (Twitter) Instagram
    Trending
    • 5 Ways the Trump Administration Is Changing Social Security in the Next 3 Years
    • Mesa County Launches Game-Changing Mental Health Tools in 2025
    • Knitters create thousands of ‘welcome blankets’ for immigrants
    • Why Daily Habits Influence Long Term Well Being
    • Practising These 7 Habits Daily Can Help Boost Your Mental Health
    • When Life Feels Out of Control, Nurse Case Managers Restore Stability
    • A Passing ‘Angel’ Rescues Woman 8-Months Pregnant from Her Sinking Car
    • Tech Gifts That Are Wrapped in Self-Care
    Moving MountainsMoving Mountains
    Facebook X (Twitter) Instagram
    Thursday, February 12
    • Home
    • Mental Health
    • Life Skills
    • Self-Care
    • Well-Being
    • Awareness
    • Inspiration
    • Workers Comp
    • Social Security
      • Injuries
      • Disability Support
      • Community
    Moving MountainsMoving Mountains
    Home » Claiming Spousal Social Security Benefits? 5 Rules Every Retired Couple Needs to Know First.
    Social Security

    Claiming Spousal Social Security Benefits? 5 Rules Every Retired Couple Needs to Know First.

    TECHBy TECHFebruary 8, 2026No Comments4 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
    Two Social Security cards laying on a $100 bill.
    Share
    Facebook Twitter LinkedIn Pinterest WhatsApp Email

    Millions of couples can use spousal benefits to boost their budgets in retirement.

    Social Security spousal benefits can be a great boon for retirement planning among couples for whom one partner spent more time out of the workforce or doesn’t have a traditional earnings record for another reason. More than 2 million people collected spousal retirement benefits in January. If you qualify, you can claim up to 50% of your partner’s benefit at full retirement age, replacing your personal benefit.

    But couples expecting to claim spousal benefits need to be aware of some very important rules before they start their retirement planning. Here are five everyone should know.

    Image source: Getty Images.

    1. You can’t receive spousal benefits if your spouse isn’t receiving benefits

    A key prerequisite to receiving spousal benefits is that your spouse must be actively collecting benefits already. That can be a challenge for couples with a big age gap or when one spouse is delaying benefits significantly longer than the other spouse.

    The rule also means if your spouse suspends benefits, you’ll no longer qualify for spousal benefits. If you qualify for personal retirement benefits under your own earnings record, you’ll receive that amount. Otherwise, you’ll receive no benefit at all.

    If your spouse is already collecting benefits before you apply, you must apply for spousal benefits at the same time as you apply for your personal benefits. You can’t collect one benefit while delaying the other. Social Security will simply pay you whichever benefit is the greater amount.

    2. There’s one big exception to the above rule

    While married couples are required to both receive Social Security retirement benefits in order to qualify for spousal benefits, divorcees can receive spousal benefits without the need for their ex-spouse to actively collect benefits. In fact, the Social Security Administration won’t tell your ex whether you’re collecting benefits on your ex-partner’s earnings record.

    In order to qualify for spousal benefits as a divorcee, you must have been married for at least 10 years and divorced for at least two years. Also, you can’t remarry if you want to remain eligible to collect based on your ex’s earnings record.

    3. You can claim your personal benefit and switch later

    While you might not be able to claim spousal benefits right away if your spouse isn’t already collecting benefits, that doesn’t mean you can’t collect anything at all from Social Security. You can apply for benefits whenever you want and start receiving them based on your own earnings record if you qualify.

    It’s important to note, however, that you must apply for spousal benefits once your spouse starts to collect benefits. And the Social Security Administration will use your age when you initially filed for Social Security to determine your monthly spousal benefit.

    4. Claiming early reduces your spousal benefits more than personal benefits

    If you’re planning to claim spousal benefits, you need to be even more mindful of early Social Security applications than people receiving benefits on their own records. The reduction in spousal benefits is steeper than for standard beneficiaries.

    For someone with a full retirement age of 67, which is anyone born in 1960 or later, the following table details what percentage of your benefits you can receive at every age. Note that benefit payments are adjusted monthly, so if you claim between birthdays, you’ll receive a slightly different reduction than detailed below.

    Claiming AgeSpousal Benefit ReductionPersonal Benefit Reduction6235%30%6330%25%6425%20%6516.67%13.33%668.33%6.67%670%0%

    Data source: Social Security Administration. Calculations by author.

    5. You don’t receive delayed retirement credits for spousal benefits

    Retirees collecting Social Security retirement benefits on their own earnings record can increase the monthly payment by waiting to apply beyond full retirement age. Beneficiaries receive delayed retirement credits for each month they delay benefits up to age 70.

    However, retirees receiving spousal benefits don’t receive any boost to their payments for delaying beyond their full retirement age. As such, it usually makes sense for those planning to collect spousal benefits to start Social Security no later than at full retirement age. Even if you apply for a small personal benefit, you’ll collect some money while waiting for your spouse to start benefits and then switching to your spousal benefit.

    Benefits Claiming Couple Retired Rules Security Social Spousal
    TECH
    • Website

    Related Posts

    5 Ways the Trump Administration Is Changing Social Security in the Next 3 Years

    February 12, 2026

    Good News and Not-So-Good News for Social Security Recipients in 2026

    February 12, 2026

    7 Social Security Spousal Rules That Could Cost Couples Money in 2026

    February 12, 2026
    Leave A Reply Cancel Reply

    Don't Miss
    Social Security

    5 Ways the Trump Administration Is Changing Social Security in the Next 3 Years

    By TECHFebruary 12, 20260

    Social Security is a lifeline for millions of retirees, and the rules around it …

    Mesa County Launches Game-Changing Mental Health Tools in 2025

    February 12, 2026

    Knitters create thousands of ‘welcome blankets’ for immigrants

    February 12, 2026

    Why Daily Habits Influence Long Term Well Being

    February 12, 2026
    Stay In Touch
    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • YouTube
    • Vimeo
    Our Picks

    5 Ways the Trump Administration Is Changing Social Security in the Next 3 Years

    February 12, 2026

    Mesa County Launches Game-Changing Mental Health Tools in 2025

    February 12, 2026

    Knitters create thousands of ‘welcome blankets’ for immigrants

    February 12, 2026

    Why Daily Habits Influence Long Term Well Being

    February 12, 2026

    Subscribe to Updates

    Get the latest creative news from SmartMag about art & design.

    About Us

    At Moving Mountains, we believe that every individual has strength, value, and purpose—regardless of mental health challenges or physical disabilities. This platform was created to inspire hope, promote understanding, and empower people to live meaningful and confident lives beyond limitations.

    Latest Post

    5 Ways the Trump Administration Is Changing Social Security in the Next 3 Years

    February 12, 2026

    Mesa County Launches Game-Changing Mental Health Tools in 2025

    February 12, 2026

    Knitters create thousands of ‘welcome blankets’ for immigrants

    February 12, 2026
    Recent Posts
    • 5 Ways the Trump Administration Is Changing Social Security in the Next 3 Years
    • Mesa County Launches Game-Changing Mental Health Tools in 2025
    • Knitters create thousands of ‘welcome blankets’ for immigrants
    • Why Daily Habits Influence Long Term Well Being
    • Practising These 7 Habits Daily Can Help Boost Your Mental Health
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms & Conditions
    • Disclaimer
    © 2026 movingmountains. Designed by Pro.

    Type above and press Enter to search. Press Esc to cancel.