Author: TECH

The 70-year-old, who has been going to Molineux since he was 10 years old, said he started having problems in early 2020.”I’d disappeared a couple of times with intention of ending things, because things has just got too much for me,” he said.Then he heard about the support offered by the Wolves Foundation’s Head 4 Health group and decided to attend a session.He remembered starting with a group of around 10 other men and said they talked and shared their stories with each other, but were not put under any pressure to do so.He described it as a “very, very…

On a winter afternoon at the Jaipur Literature Festival 2026, in a packed Surya Mahal, a deceptively simple question hung in the air: How do you know when you’re not okay?The answer is: Not when you’re broken. Not when things have fallen apart. But earlier, when life tilts, nerves fray, sleep thins, and the mind begins to feel just a little too loud.The panel, titled ‘Where Is My Mind?’, brought together psychiatrist and global mental health pioneer Vikram Patel, mental health entrepreneur Neha Kirpal, journalist and author Amrita Tripathi, in conversation with Puneeta Roy, founder of The Yuva Ekta Foundation.…

Gen Z faces common mental health issues like anxiety and loneliness. You can learn practical ways to improve your emotional well-being and build resilience. Hindustan Times 18 January, 2026, 10:00 am Last modified: 18 January, 2026, 10:19 am Photo: Adobe Stock”> Photo: Adobe Stock Many Gen-Zers navigate the day juggling pressures to be social, excel academically, and keep a great career, often feeling that if they stop, they’ll fall behind.  The truth is, maintaining mental health isn’t about always staying strong or keeping up appearances. It’s about finding strategies that support well-being without quietly draining you. A mental health expert…

The poignant reality illuminated by the data is that the well-intentioned energy of the new year is often misapplied. We channel hope into solitary vows – new year resolution; as it is known in this part of the world, to lose weight, add a new degree, learn a language, or save money—while the collective unit that most effects and is affected by our daily lives, the family, which is the coordinating hub of the society, operates without a coordinated plan. This “preparation gap” ensures that when the first unexpected storm of the year arrives, be it a car repair, a…

Last Updated:January 18, 2026, 09:22 ISTDoctors identified the episode as a severe anxiety attack, and a week later further evaluation revealed anxiety disorder, a condition more commonly diagnosed in adulthoodUnlike externalised anxiety that leads to tantrums or aggression, children that experience internalised anxiety often appear to be diligent, conscientious, hardworking, and/or compliant (Image: AI-Representational)Weight loss during adolescence is rarely cause for alarm. Growth spurts, changing appetites, fluctuating routines for most families, these are accepted and known indicators of teenage transition also known as the age of ‘stress and storm’. Breathlessness, too, is often brushed aside as fatigue or poor fitness.…

D-Day hero Don Butt with his war medals –SWNS One of the last D-Day heroes has fulfilled his final wish, after being granted a medal recognizing his role in the historic invasion of June 6, 1944. Don Butt was presented with the medal last week, more than 80 years since he lived through the horrors of the Normandy landings in France. The 100-year-old said the medal would ‘complete his life’ prompting a race against time to get the French authorities to approve it before he died. And in an emotional meeting, Don was handed the insignia by the Royal Marines…

Zac Howells with his ‘Chief Constable’s Commendation’ and his mother – SWNS This is the inspiring moment a hero 12-year-old saved his mother’s life by grabbing the wheel then calling for emergency services after she collapsed while driving in the neighboring country of England. Quick-thinking Zac Howells managed to take control of Nicola’s car and steer it to safety—after she passed out behind the wheel while traveling at 60mph. The 37-year-old lost consciousness, yet her foot remaining on the accelerator before Zac managed to slow the car down before hitting a barrier. Once the vehicle had stopped on the A40…

A Tasmanian man has completed an extraordinary 200-kilometre run from Launceston to Hobart, raising over $38,000 for mental health charity SPEAK UP! Stay ChatTY. Matt Dingjan finished the gruelling challenge on Saturday after battling challenging weather conditions and physical exhaustion to highlight the importance of mental health conversations. “There were very, very challenging times throughout the run. Yesterday on the way down, we had southerly wind and we had rain, so we were up against the conditions,” Dingjan said on Saturday. The inspiration behind the mammoth effort came from personal tragedy, with Dingjan revealing the impact suicide has had on…

Distributed by EIN PresswireLicensed Clinical Social Worker Machaela offers a gentle, God-centered guide to emotional wellness for young readers. NEW YORK CITY, NY, UNITED STATES, January 12, 2026 /EINPresswire.com/ — At a time when parents and educators are increasingly focused on children’s emotional well-being, Licensed Clinical Social Worker Machaela introduces Feeling Big Feelings, a thoughtfully written children’s book designed to help young readers understand, name, and manage their emotions in healthy and affirming ways. Blending emotional education with a faith-based perspective, the book creates a safe and welcoming space for children to explore what they feel without shame or fear.…

SWNS / Get Busy Rowing team Incredible footage shows a team of rowers coming face to face with a whale in the middle of the Atlantic Ocean. The 4-man team encountered the animal midway through their 3,000-mile (4,800km) adventure to raise money for charity. SWNS news reported that the men were suddenly surrounded by a pod of four or five whales surfacing and diving alongside their boat. The video shows one of the mammals breaching right next to the side of their boat—and the ‘Get Busy Rowing’ team feared their vessel could be struck. Three of the rowers, Will Towning,…